Hello Lovelies:
You know what comment I hear tons and tons? “I love the way you take such good care of yourself. I wish I could create an awesome healthy lifestyle too, but it’s just too hard…” And oh goodness, I get it. Change is hard. And the idea of eating and living differently can be overwhelming at best and down right terrifying at worst… even if the changes are ultimately amazing for your well-being.
But it’s not impossible. And it’s not even as difficult as you might imagine.
Let’s take a peak into why we’re often so resistant to change and how we can work around that. Because you can create that awesome healthy lifestyle. And it doesn’t have to be as hard as you might think. <3
