Feeling the stress? Need a minute of you time?
Whether you’re at your desk at work, or just totally, completely swamped, you can still enjoy a moment of self care.
Sometimes you just don’t have…
Hiya Sweet Friends:
Feeling like junk? Carrying the weight of some heavy emotions? Feeling stressed and overwhelmed from a long day?
Sounds like you’ve had a bad day.
Unfortunately, bad days happen. And when they find you…
Self-care is kind of complicated. Wouldn’t you agree?
Ok… maybe not the act itself. I mean, how complicated is it to pour a bath and relax?
But actually making time to take care of…
Remember when you were little and life was a bit less stressful? Ok, a lot less stressful? Adulthood came with a ton of freedoms, but it certainly amped things up in the stress…
Hello Sweet Friend:
Do you ever find yourself feeling down in the dumps? Like things just aren’t quite as bright and shiny as they were yesterday?
Totally, right? It happens to all of us! For so…