Sara | Ms. Health-Esteem
3 Reason Why It’s OK That You’re Not Productive
Hey Sweet Friend:
Not feeling productive lately? Hey, I feel ya! It happens to the best of us.
Periods of non-productivity are normal. But it can come with a ton of stress.
If you’re struggling with being…
- Sara | Ms. Health-Esteem
- Mental Health
- Sep, 02, 2022
- 12 Comments
Why Words Hurt And Your Feelings Are Absolutely Valid
Hiya Gorgeous:
Have you had your feelings hurt recently? Are you getting the love and support you need to work through it?
Unfortunately, emotional pain isn’t often given the respect and care it deserves.
Sayings like “Sticks…
- Sara | Ms. Health-Esteem
- Mental Health
- Jul, 01, 2022
- 4 Comments
6 Awesome Spring Cleaning Tips To De-Stress and Declutter
Hiya Sweet Friend:
Spring has sprung! And with the world in full bloom, something else is also on the horizon… spring cleaning. Blegh!
I know, I know. It’s a daunting task! Cleaning the house from top…
- Sara | Ms. Health-Esteem
- Self Care
- Apr, 27, 2022
- 13 Comments
Exhausted? You Should Absolutely Take a Break (I Just Did)
Hello Sweet Friend:
Or should I say lovely stranger? It’s been a while, hasn’t it?
If you’re wondering where in goodness I’ve been (which is so sweet, thank you), I’ve got the deets.
And if you’re here…
- Sara | Ms. Health-Esteem
- Mental Health, Self Care
- Apr, 13, 2022
- 32 Comments
Hiya! I’m Sara.
