Graves Disease has taught me so much about healing and self-love. In order to heal I had to be honest about my needs, listen to my body and sometimes seek help from the people I love. I also had to become comfortable with the idea of being selfish. Learning to be selfish was incredibly difficult for me. The word itself conjures up a negative image.
Everyone faces some forms of difficulty in their lives. Whether it be a physical or mental illness, a personal loss, financial strain, or something that can’t even be explained, we all have our own battles. No matter where we are in our journey, or what we’re facing, an awesome self care plan is the best way to make sure that we’re able to weather the storms.
A self care plan has been has been a key factor in my ability to thrive with Graves Disease. And you deserve to thrive in your circumstances too.
Welcome to Ms. Health-Esteem! A little health haven for anyone who might need one. I’m creating this world as a place to share my own health journey and experiences and encourage others to find their health-esteem along the way. Health-Esteem is not a one day accomplishment. Finding it and maintaining it are a lifelong journey; a journey of joy, self-discovery, self-love and incredible accomplishments. Let me tell you a little bit about my journey.
I’m a wellness writer, Graves Disease thriver and self-love advocate.
