Top 3 Clays for a Quick and Easy Homemade Face Mask

Top 3 Clays for a Quick and Easy Homemade Face Mask | Simple healthy beauty tips help you pick out the right clay for your skin type. The right clay mask can help to create naturally clear and beautiful skin and feels awesome. So read this goodness and treat yourself to a home spa day. Plus, you'll get a free self care planner! Click through for it all. #healthybeauty #diybeauty #diyfacemask

Hello Lovelies:

Who doesn’t love nice, homemade face mask? It’s total self care heaven, am I right? And the bonus, soft, clean, vibrant skin, is pretty awesome too! Did I mention that it can be so easy to do? While you can make face masks out of tons of different ingredients, the simplest option is to get your hands on some clay. Just add water and you’re ready to go. Couldn’t be easier, right?

But there are tons of clays out there! How do you know which ones are the best for your skin? What should you look out for? Suddenly an easy self care treat begins to feel more complicated…

But fear not! I have you covered. Let’s talk about the top 3 clays for a homemade face mask, what they have to offer and what skin types they adore. Check it out:

Top 3 Clays for a Quick and Easy Homemade Face Mask | Simple healthy beauty tips help you pick out the right clay for your skin type. The right clay mask can help to create naturally clear and beautiful skin and feels awesome. So read this goodness and treat yourself to a home spa day. Plus, you'll get a free self care planner! Click through for it all. #healthybeauty #diybeauty #diyfacemask

(more…)

6 Reasons Why Your Healthy Diet Isn’t Working (And How to Fix It)

Why Your Healthy Diet Isn't Working (And How to Fix It) - Healthy diet tips that actually help you create a lasting, fulfilling healthy lifestyle that makes you feel amazing. If you're looking to eat clean and want to make it stick look no further. Click through for the goodness (including a FREE Healthy Dessert Recipe E-Book featuring 10 Vegan, Gluten Free, Refined Sugar Free Desserts that taste sinful but totally aren't)

Hello Lovelies:

Are you looking to create a healthy diet that makes you feel awesome? Have you tried and failed to implement something lasting in the past or do you feel completely lost and unsure where to start? I feel ya. I used to think creating a lasting healthy diet that was simple, fun and fulfilling was practically impossible. But trust me, this is so doable. You’ve got this! And if you take the right steps everything will come together so much easier.

If you’re struggling to make a healthy diet work for you, here are 6 Reasons why it might not be working and easy ways to fix it.

Why Your Healthy Diet Isn't Working (And How to Fix It) - Healthy diet tips that actually help you create a lasting, fulfilling healthy lifestyle that makes you feel amazing. If you're looking to eat clean and want to make it stick look no further. Click through for the goodness (including a FREE Healthy Dessert Recipe E-Book featuring 10 Vegan, Gluten Free, Refined Sugar Free Desserts that taste sinful but totally aren't)

(more…)

These Healthy Gluten Free Vegan Brownies Taste Like Magic

These Healthy Gluten Free Vegan Brownies Taste Like Magic | These homemade brownies are the perfect addition to a healthy diet, featuring healthy ingredients like raw cacao powder, semi sweet chocolate chips and gluten free oat flour. Plus we'll talk about why chocolate is healthy! Click through for the super simple healthy dessert recipe. #vegandessert #glutenfree #dairyfree #healthyeating

Hello Lovelies:

Sometimes chocolate truly is the answer! Any health-esteemie knows that you can have your chocolate and eat it too, because it truly can be super amazing for your health! And what better way to enjoy it than in the form of healthy gluten free vegan brownies? I certainly can’t think of one!

So let’s get our chocolate on and treat ourselves to these delish vegan brownies. And, of course, since you’re in foodie nerd town here in the Ms. Health-Esteem house, let’s learn about why chocolate deserves a spot on your healthy foodie plate. Ready to dive in?

These Healthy Gluten Free Vegan Brownies Taste Like Magic | These homemade brownies are the perfect addition to a healthy diet, featuring healthy ingredients like raw cacao powder, semi sweet chocolate chips and gluten free oat flour. Plus we'll talk about why chocolate is healthy! Click through for the super simple healthy dessert recipe. #vegandessert #glutenfree #dairyfree #healthyeating

(more…)

Healthy No Bake Chocolate Chip Peanut Butter Cookies (Vegan, Gluten Free)

Healthy No Bake Chocolate Chip Peanut Butter Cookies (Vegan, Gluten Free) | This gluten free, vegan raw dessert is made with simple ingredients and totally easy to make. And who doesn't love a delicious, healthy dessert? Click through to get your hands on the simple healthy recipe #healthyrecipe #glutenfree #vegan #rawdessert

Hello Lovelies:

Who has two thumbs and a serious love for peanut butter anything? This girl (yes, I awkwardly pointed at myself with my thumbs after typing that one. This lady is a total dork!) I mean… PB is magic, am I right? And what’s more classic than peanut butter cookies?! I certainly can’t think of anything. Which is why I wanted to do what I do best – healthify the heck out them!

Are you ready for super easy, no bake, healthy peanut butter cookies? I know I sure am! Let’s do this:

Healthy No Bake Chocolate Chip Peanut Butter Cookies (Vegan, Gluten Free) This gluten free, vegan raw dessert is made with simple ingredients and totally easy to make. And who doesn't love a delicious, healthy dessert Click through to get your hands on the simple healthy recipe #healthyrecipe #glutenfree #vegan #rawdessert

(more…)

Why You NEED Lucuma in Yo Life (Plus a Yummy Lucuma Peanut Butter Smoothie)

Why You NEED Lucuma in Yo Life (Plus a Yummy Lucuma Peanut Butter Smoothie) Learn about the health benefits of lucuma, the sweet, delicious superfood powder. Plus we've got a delicious gluten free, vegan smoothie recipe you'll adore. Click through for all of the goodness and a free healthy dessert recipe bonus download!

Hello Lovelies:

I don’t know about you, but the first time I heard the word lucuma I kind of thought that it sounded like the name of some weird alien planet. But, good news, it’s actually an awesome healthy plant (from this planet) waiting to take you on a delicious flavour adventure. And I think our first stop should be over at Lucuma Peanut Butter Smoothie Ville! Wanna join me?

Let’s talk about why Lucuma deserves a permanent spot in your kitchen. Trust me – your sweet tooth is gonna love this!

Why You NEED Lucuma in Yo Life (Plus a Yummy Lucuma Peanut Butter Smoothie) Learn about the health benefits of lucuma, the sweet, delicious superfood powder. Plus we've got a delicious gluten free, vegan smoothie recipe you'll adore. Click through for all of the goodness and a free healthy dessert recipe bonus download! #smoothierecipe #veganrecipe #healthydessert #healthyeating

(more…)

Work With Me - Sponsor mshealthesteem.com
Hiya! I’m Sara

I’m a wellness writer, Graves Disease thriver and self-love advocate.

And I’m passionate about empowering you to prioritize self-care and love yourself fiercely.

Let’s have some fun!