Why You Shouldn’t Stop Procrastinating – It’s Actually Good For You

Why You Shouldn't Stop Procrastinating (It's Actually Good For You) – Reduce stress, anxiety and even depression, boost creativity and (shockingly) get more done by embracing procrastination. Click through for the post. You can read it while you procrastinate ;)

Hello Lovelies:

If you’re staring at your screen in confusion right now wondering why in the world I would tell you not to stop procrastinating, I totally get you. We’ve been told that procrastination is a bad thing our wholes lives. So the idea of it being good for us sounds kind of bonkers. But I’ve got some pretty exciting news for you:

Procrastination is wonderful for you mental well-being, silences your inner critic and even makes you more productive and creative.

Still feeling skeptical? Don’t stop procrastinating just yet and let’s talk about it:

Why You Shouldn't Stop Procrastinating (It's Actually Good For You) – Reduce stress, anxiety and even depression, boost creativity and (shockingly) get more done by embracing procrastination. Click through for the post. You can read it while you procrastinate ;)

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Sweet And Sour Sweet Potato Noodles Recipe (Plus, A Tutorial Infographic)

Sweet and Sour Sweet Potato Noodles Recipe (Plus, A Free Tutorial Infographic) | How to eat more vegetables by making delicious, healthy recipes using sliced, peeled, grated or spiralized veggie noodles. Featuring a gluten free, vegan, vegetarian recipe that makes an amazing main course or side dish. #healthyeating #veganfood #glutenfree #healthylifestyle

Hello Lovelies:

If there’s one thing you want to do to make your diet a healthier one it’s totally eating more vegetables. But it can be incredibly hard to know where to start (especially if you’re not used to having a veggieful plate). But fear not friends! I’ve got a pretty amazing solution for you that’s deliciously wonderful and can easily be enjoyed by veggie enthusiasts and healthy foodie newbies alike – veggie noodles!

I’ve got a sweet and sour sweet potato noodles recipe here for you today! But that’s not all. I also have a pretty fantastic veggie noodle tutorial infographic for you so that you can turn other vegetables into delectably awesome noodles and create your own recipes. Sound good? Heck yes it does!

Let’s get cooking. Sweet and sour sweet potato noodles, here we come!

Sweet and Sour Sweet Potato Noodles Recipe (Plus, A Free Tutorial Infographic) | How to eat more vegetables by making delicious, healthy recipes using sliced, peeled, grated or spiralized veggie noodles. Featuring a gluten free, vegan, vegetarian recipe that makes an amazing main course or side dish. #healthyeating #veganfood #glutenfree #healthylifestyle

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5 Goal Setting Tips That Will Help You Achieve Your Dreams In A Healthy Way

5 Goal Setting Tips That Will Help You Achieve Your Dreams In A Healthy Way| Set goals and work on achieving your dreams in a way that supports your well-being and makes you feel awesome. #selflove #selfcare #healthylifestyle

Hiya Lovelies:

I don’t know about you, but goal setting (especially this time of year) can be kind of a stressful endeavour. There’s this pressure to renew ourselves, to better ourselves and to achieve (or at least set out to achieve) some pretty ginormous things. And you know what all that pressure adds up to? Anxiety baby! Which is not good fodder for building our dreams.

So how do we set goals in a healthy way? Because those dreams definitely aren’t going to achieve themselves. Let’s talk about it:

5 Goal Setting Tips That Will Help You Achieve Your Dreams In A Healthy Way| Set goals and work on achieving your dreams in a way that supports your well-being and makes you feel awesome. #selflove #selfcare #healthylifestyle

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5 Super Simple Self Care Activities That Will Make You Feel Awesome

5 Super Simple Self Care Activities That Will Make You Feel Awesome | inexpensive, easy self care options that you can do in the comfort of your own home. Fantastic stress management, cardiovascular health, mental health, immune support and so much more. Includes options like mindfulness meditation, colouring, jump rope workout and dry brushing.

Hello Lovelies:

Looking to dive into a few new self care activities? Or are you just starting to make ‘you time’ a priority? I’m so excited for you! And I want you to know that self care doesn’t have to be expensive or complicated and it definitely doesn’t always need to take up hours of your time.

Whether you only have 10 minutes to spare or you’re looking for fun, simple self care options that you can do in the comfort of your own home this list is for you. Check it out:

5 Super Simple Self Care Activities That Will Make You Feel Awesome | inexpensive, easy self care options that you can do in the comfort of your own home. Fantastic stress management, cardiovascular health, mental health, immune support and so much more. Includes options like mindfulness meditation, colouring, jump rope workout and dry brushing.

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3 Ingredient Creamy Strawberry Milkshake

3 Ingredient Creamy Strawberry Milkshake | This healthy recipe is super easy to make. All you need is a food processor and you have one delicious healthy dessert. Vegan, gluten free, dairy free, refined sugar free. Enjoy awesome flavour without any guilt. Click through for the recipe. #healthydessert #glutenfree #vegan #healthyrecipe

Hello Lovelies:

My strawberry milkshake brings all the boys to the yard and they’re like… “wait, what? This is healthy?!” Ok, so I won’t be writing any hit singles any time soon, but seriously – this delicious 3 ingredient strawberry milkshake tastes 100% awesome, like the milkshakes you savoured as a kid. But it’s 100% free of the bad stuff. We’re talking health city yo! And you’re invited.

Ready to get your milkshake on? Check out this wonderful recipe:

3 Ingredient Creamy Strawberry Milkshake | This healthy recipe is super easy to make. All you need is a food processor and you have one delicious healthy dessert. Vegan, gluten free, dairy free, refined sugar free. Enjoy awesome flavour without any guilt. Click through for the recipe. #healthydessert #glutenfree #vegan #healthyrecipe

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