If you’re staring at your screen in confusion right now wondering why in the world I would tell you not to stop procrastinating, I totally get you. We’ve been told that procrastination is a bad thing our wholes lives. So the idea of it being good for us sounds kind of bonkers. But I’ve got some pretty exciting news for you:
Procrastination is wonderful for you mental well-being, silences your inner critic and even makes you more productive and creative.
Still feeling skeptical? Don’t stop procrastinating just yet and let’s talk about it:
If there’s one thing you want to do to make your diet a healthier one it’s totally eating more vegetables. But it can be incredibly hard to know where to start (especially if you’re not used to having a veggieful plate). But fear not friends! I’ve got a pretty amazing solution for you that’s deliciously wonderful and can easily be enjoyed by veggie enthusiasts and healthy foodie newbies alike – veggie noodles!
I’ve got a sweet and sour sweet potato noodles recipe here for you today! But that’s not all. I also have a pretty fantastic veggie noodle tutorial infographic for you so that you can turn other vegetables into delectably awesome noodles and create your own recipes. Sound good? Heck yes it does!
Let’s get cooking. Sweet and sour sweet potato noodles, here we come!
I don’t know about you, but goal setting (especially this time of year) can be kind of a stressful endeavour. There’s this pressure to renew ourselves, to better ourselves and to achieve (or at least set out to achieve) some pretty ginormous things. And you know what all that pressure adds up to? Anxiety baby! Which is not good fodder for building our dreams.
So how do we set goals in a healthy way? Because those dreams definitely aren’t going to achieve themselves. Let’s talk about it:
Looking to dive into a few new self care activities? Or are you just starting to make ‘you time’ a priority? I’m so excited for you! And I want you to know that self care doesn’t have to be expensive or complicated and it definitely doesn’t always need to take up hours of your time.
Whether you only have 10 minutes to spare or you’re looking for fun, simple self care options that you can do in the comfort of your own home this list is for you. Check it out:
My strawberry milkshake brings all the boys to the yard and they’re like… “wait, what? This is healthy?!” Ok, so I won’t be writing any hit singles any time soon, but seriously – this delicious 3 ingredient strawberry milkshake tastes 100% awesome, like the milkshakes you savoured as a kid. But it’s 100% free of the bad stuff. We’re talking health city yo! And you’re invited.
Ready to get your milkshake on? Check out this wonderful recipe: