How To Make A Marvelous Pumpkin Apple Crumble

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How To Make A Marvelous Pumpkin Apple Crumble Title Pin. We see the title text down the center of the image, in the background is a photo of the dish with blue and purple flowers as decorations in the back

Hey Sweet Friend:

Do you have an adorable little pumpkin (or 7) decorating your kitchen table? Same! They’re just so cute, I can’t help but display them all over this time of year.

But did you know that those pie pumpkins make for more than gorgeous fall décor? They happen to be DELISH! And there are tons of ways to enjoy them

Like in a Pumpkin Apple Crumble!

That’s right, apples don’t deserve to hog the stage. Pumpkin adds a delightful twist to this wonderful dessert.

Ready to give it a go? Heck yes! Let’s get cooking…

Why Add Pumpkin To Your Apple Crumble?

A pumpkin and two yellow delicious apples sit on a white counter with a white backdrop

Jack-O-Lanterns are super fun, but pumpkins have so much more to offer! These delicious fruits are stock full of fiber, supporting your magnificent digestive system. They’re rich in antioxidants, vitamins and minerals, including manganese, copper, potassium, and vitamins A, C, B6, E and K. Basically, a beautiful, nutritionally dense squash that deserves a spot on your plate. (source)

First impressions should be sweet, so we’re starting with dessert. Trust me, I’m full of good ideas 😉

Pumpkin Apple Crumble

Pumpkin apple crumble and dairy free whipped cream on a white plate, sitting on a white counter with blue and purple flowers decorating the background

Pumpkin Apple Crumble

Serving Size:
Approximately 10 Servings
Time:
1.25 Hours
Difficulty:
Intermediate

Ingredients

  • 2 Cups of Baked Sugar Pumpkin (Also Known as Pie Pumpkins)
  • 2 Large Golden Delicious Apples (Red Delicious and Honeycrisp Work As Well)
  • Juice of Half a Lemon
  • 2 tsp of Cinnamon
  • 1 Cup of Maple Syrup
  • 2 Cups of Rolled, Gluten Free Oats
  • 1/2 Cup of Oat Flour
  • 1/2 Cup of Buckwheat Flour
  • 1/2 Cup of Coconut Oil
Pumpkin apple crumble and dairy free whipped cream on a white plate, sitting on a white counter with orange and yellow sunflowers decorating the background

Directions

  1. Pre-heat the oven to 350°F
  2. Wash the pumpkin, cut around the stem, slice the pumpkin in half and scoop out the seeds (save those for future treats!)
  3. Lay your pumpkin slices face down on a baking sheet greased with coconut oil
  4. Place it in the oven for approximately 20 minutes, depending on the size of your pumpkin. You’ll know it’s ready when you can easily pierce through it with a fork
  5. Once the pumpkin is ready, remove the skin and chop the flesh into cubes. I made them about an inch in size
  6. Keep the oven ready at 350°F
  7. In a medium sized bowl, combine the oats, oat flour, buckwheat flour and 1 tsp cinnamon and mix well
  8. Add the coconut oil and 3/4 cups of maple syrup (save the remaining 1/4 cup for later)
  9. Mix together until you have a crumbly blend
  10. Set the crumble aside
  11. Core and cube the apples
  12. In a separate, medium sized bowl mix the apples, pumpkin and 1/4 cup of maple syrup
  13. Add the cinnamon and lemon juice and mix well, until the fruits are well covered in syrup, lemon juice and spice
  14. Grease a large baking sheet with coconut oil
  15. Transfer the pumpkin, apple mix to the baking sheet and sprinkle the crumble on top
  16. Make sure it’s well mixed, so that you have a marvelous crumble to apple/pumpkin ratio
  17. Bake for 35 to 45 minutes, until the top looks crispy
  18. Serve as is, with coconut whipped cream or homemade whipped cream (I used 1 Cup of Silk whipping cream with 3 tsp cinnamon, 1 tbsp of icing sugar and 1 tbsp of maple syrup. Whip until stiff peaks form)
Pumpkin apple crumble and dairy free whipped cream on a white plate, sitting on a white counter with yellow and orange sunflowers decorating the background. Someone has taken a fork and scooped up a bite, showing it to the camera

Keep your pumpkin apple crumble and caramel refrigerated between eatings! I don’t imagine it will last very long.

Enjoy the goodness that pumpkin has to offer in this delicious twist on an old favourite.

Have you tried adding pumpkin to your plate before? Are you excited to try it in a crumble? Let me know your thoughts in the comments.

Health and love and sugar pumpkins,

sara-signature

Thought of the day: I am open to new directions and excited to discover new meanings in old delights. 

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Sara | Ms. Health-Esteem

Sara Flanagan is a wellness writer and the creator of www.mshealthesteem.com, where she shares her story of being diagnosed with Graves Disease, a chronic autoimmune disease, and empowering herself to do everything she can to thrive in spite of her diagnosis. She writes articles on self-love, acceptance, wellness and nutrition. Join the Health-Esteem Family today and share in the journey.

13 Comments

  1. Reply

    Beth Pierce

    November 1, 2022

    I have to try this! Pumpkin and apple are both such classic fall flavors. This looks amazing.

    • Reply

      Sara | Ms. Health-Esteem

      November 1, 2022

      I hope you enjoy it! I couldn’t agree more, such delicious fall fruits. They really go well together ^^

  2. Reply

    Stephanie

    November 1, 2022

    We make apple crumble all the time here, but I never tried adding pumpkin to it! Definitely going to have to give it a try next time.

  3. Reply

    Bryan Carey

    November 1, 2022

    You know, it’s funny, but pumpkins are used so frequently as a decoration this time of year that people often forget they can eat them! They place them on the front porch or counter, then toss them in the trash once Halloween is over. A dessert like this is an excellent way to get more value from those pumpkins. It’s a habit I need to develop, as I tend to just throw them in the trash.

  4. Reply

    Maryann Auger

    November 2, 2022

    Yum! I can’t wait to try this recipe!

  5. Reply

    Brianna S

    November 2, 2022

    This apple crumble looks amazing! I put the ingredients on my shopping list!

  6. Reply

    Jocelyn @ Hip Mama's Place she/her (@HipMamasPlace)

    November 2, 2022

    We love apple desserts in our house! I’ve made apple crumbles a few times and they’re always a hit in our house too!

  7. Reply

    Rosey

    November 3, 2022

    This is a clever way to use the two favorites of the season together. I’m pinning this one!

  8. Reply

    Fransic verso

    November 3, 2022

    This look so yummy and love your directions, it makes it easy for me to try it. I’m not really good cook haha.

  9. Reply

    Ntensibe Edgar

    November 3, 2022

    Hhhhmmmm…apple and pumpkin?! I love the sound of those favourites of mine put together. Thanks for sharing it’s recipe.

  10. Reply

    AutumninAtlanta

    November 3, 2022

    This Pumpkin Apple Crumble recipe sounds delicious. I just pinned to make with my daughter over Thanksgiving break. Thank you.

  11. Reply

    Neely Moldovan

    November 3, 2022

    This combo sounds incredible! i want to try it!

  12. Reply

    A Nation of Moms

    November 4, 2022

    This sounds so interesting! It is nice to find some ways to use pumpkin in recipes.

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I’m a wellness writer, Graves Disease thriver and self-love advocate.

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