Hey Sweet Friend:
I think we can agree that self-love and acceptance go a heck of a long way as you work to continue to take care, grow and evolve, right?
And so does a pinch of inspiration!
Since we spend so much time scrolling on Instagram (be honest, you do it too) that seems like a great place to up the inspirational ante.
So I gathered 10 awesome accounts you absolutely need to add to you follow list.
Get ready to cleanse your Instagram and load up on motivational goodness. You deserve it!
The Best Instagram Accounts
I definitely can’t make space for all the amazing Instas out there. because there are SO, SO MANY! In fact, this isn’t the first time I’ve down this (I shared 15 Inspiring Instagram Accounts right here).
So today I picked 10. But they are so incredible, I’m confident you’ll adore them all. And, in Ms. Health-Esteem fashion, I focused on well-being. From self-care, to mental well-being, fitness, to food and more. Because wellness is complex, and you deserve inspiring peeps reminding you to take care and love yourself fiercely.
Ready to boost your Instagram feed? Let’s go!
Sara Flanagan | Ms. Health-Esteem
Clearly you like what I’m putting down. I mean, here you are hanging out with me! So why not get even more goodness and hang out with me on Insta @mshealthesteem? It’s like the Ms. Health-Esteem After Party! We’ve got self-care inspo, self-love pep talks, hilarious (if I do say so myself) reels, recipes and tons more. I think I rock and I’m pretty confident we’ll have tons of fun!
Dominee | Blessing Manifesting
Awesome colourful images, tons of self-care ideas and mental health talk. Check, check annnnd check! Dominee’s amazing page @blessingmanifesting features beautiful art and a plethora of ideas and inspiration to help you take fantastic care of magnificent you.
Mental Health Accounts
Mona Fakhry | Mindfully Mona
Ready to talk all things mental health and mindfulness? You’ve got to check out @mindfully_mona. Mona is a self-described curly, cranky and curious human and psychotherapist in training. She’s here to uplift and inform, exploring important topics like anxiety, boundaries, generational healing, self-talk, social justice and so much more. And she rocks it with every post! Did I mention I love her so much?!
Dani DiPirro | Positively Present
Need some validation, positivity, inspiring quotes and self-care ideas? Totally same! Which is why @positivelypresent is a must follow. Featuring Dani’s beautiful, original artwork, every post will make your day feel a little brighter. And I think we can both agree that you deserve tons more of that in your life!
Meg is an incredible athlete. And I absolutely adore that she focuses on fitness for everybody, at every size. If you are looking for a fun, inclusive space and fitness inspiration with a focus on self-acceptance, Meg is the girl for you. Follow her lovely Instagram account right here: @meg.boggs
Have you ever watched someone do a yoga sequences and wondered how the heck you work up to that level of magnificence? Roxanne has your back! She share’s beginner friendly sequences and helps you work your way up to becoming a Yoga Queen. And she has tons of tips to help you stretch, relieve tension and strengthen your body. Go give her some love @roxannegan_
Samara wants you to love and accept that gorgeous body! If you’re on the search for a space that reminds you that bellies are always cute, workouts should be fun and size has no say in your worth, Samara’s your girl. I’m especially fond of her upbeat, uplifting reels. Hop on to Instagram and find her account right here @samaraterese
Rini Fey | Own It Babe
Want to know what Rini’s all about? It’s right there in her awesome Instagram’s name, Own It Babe! Rini talks self-love, motherhood, mental health and body acceptance. And she wants you to know that you are awesome as you are and you can own it all. Zoom over to her inspiring fantastic space right here @ownitbabe
Francesca Bonadonna | Plantifully Based
Delicious vegan recipes from one of the sweetest people you could meet! Francesca can veganize anything, from big macs to tiramisu, pizza to popcorn chick’n and so, so, sooooo much more. Vegan or not, if you’re a foodie you are going to wish you could reach through your phone and grab a bite of every meal she shares. Go give her a follow @plantifullybased
Kelli Magrath | Nutrition Not Restriction
Good food, good mood! Who could ask for more?! Kelli is so vibrant and kind and shares content focused on food, gratitude and movement. Bonus points if you’re looking for meal prep inspiration. Because Kelli is the meal prep queen (in fact, she wrote an awesome guest post all about it right here). I know you’ll adore her. Find her insta @nutrition.not.restriction
How’s That for a Social Media Boost?
Fill your feed with Instagram accounts that make you feel awesome. Because you deserve the best! And who has time for content that makes them feel like junk anyway?! #NoThanks
I’d love to hear from you, gorgeous. Tell me which accounts you’re excited to follow on Instagram. Any inspiring content creators you’d add to the list? Share them with me below so we can boost their Instagram feed too. There’s no such thing as too much inspiration.
Health and love,
Thought of the day: Uplift your social media! This is your space. Do not hesitate to mute or unfollow accounts that bring you down. And follow the ones that uplift you, educate you and help you as you learn, grow and glow.
HOW TO SUPPORT MSHEALTHESTEEM.COM
Ms. Health-Esteem wouldn’t be possible without you! I’m so grateful that you make it possible for me to share free weekly self-love, wellness and healthy lifestyle inspiration. Thank you!
If “10 Best Instagram Accounts You Absolutely Need To Follow” was your first Ms. Health-Esteem article, thank you tons for reading it and welcome to the Health-Esteem family <3.
Here’s how you can provide a little extra support:
Subscribe for freebies, extra inspiration, and much more!
Treat yourself to a $2.50 copy of Smoothie Love – How to Drink Your Fruits and Veggie and Love It. This 37 page recipe e-book PDF features 15 delicious recipes, a shopping list, beautiful photos, super simple instructions and tons of love.
Looking to promote something that aligns with Ms. Health-Esteem? Let’s talk about it