My strawberry milkshake brings all the boys to the yard and they’re like… “wait, what? This is healthy?!” Ok, so I won’t be writing any hit singles any time soon, but seriously – this delicious 3 ingredient strawberry milkshake tastes 100% awesome, like the milkshakes you savoured as a kid. But it’s 100% free of the bad stuff. We’re talking health city yo! And you’re invited.
Ready to get your milkshake on? Check out this wonderful recipe:
What Makes Strawberries So Special
If all that wasn’t enough to make you go load up on strawberries, ongoing research is showing that strawberries may help to regulate our blood sugar. And, super bonus, their antioxidant and anti-inflammatory benefits may help to prevent cognitive loss (source). More research is needed of course, but there’s some pretty awesome potential there.
Ready to get your strawberry milkshake on? Awesome! But we’re changing the rules here. I’m all about making things delicious and healthy… because, if it’s possible to do both, why would we ever settle for less? So let’s throw away the sugar laden ice cream and forget about artificial flavours. We’re gonna do this right!
Check it out:
3 Ingredient Creamy Strawberry Milkshake
This healthy recipe is super easy to make. All you need is a food processor and you have one delicious healthy dessert for 2. Vegan, gluten free, dairy free, refined sugar free. Enjoy awesome flavour without any guilt.
- 1 Can Full Fat Coconut Milk Refrigerated Overnight
- 1 Cup Frozen Strawberries
- 2 Tbsp Maple Syrup Or to Taste
Pop your strawberries into a food processor and pulse a few times to break them up into small pieces. Scrape down the sides of the food processor with a spatula.
Add the coconut milk and maple syrup and blend once more until you have a creamy milkshake consistency.
Serve and enjoy!
There you have it! A delicious strawberry milkshake that will love you right back. And it’s pretty freaking easy to put together! Total win. Enjoy!
Surprised about all of the goodness that strawberries have to offer? What are your favourite ways to eat them? Let me know in the comments below!
Want More Healthy Dessert Recipes
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Health and love,
Thought of the day: Sometimes less truly is more.
Your Health-Esteem Journey Starts Here with 10 Free Healthy Dessert Recipes. Yum Alert!
Plus, I’ll send you weekly inspiration and support to help you create your ultimate healthy lifestyle. <3