All Posts By
Sara | Ms. Health-Esteem
4 Fun and Gentle Ways To Love Yourself Deeply
Hey Sweet Friend:
You know who matters? You matter! And you are gorgeous, loveable and amazing. I hope you know it!
But that doesn’t make self-love any easier, does it?
And that’s ok! It’s totally normal, and…
- Sara | Ms. Health-Esteem
- Self Love
- Jul, 24, 2021
- 33 Comments
5 Delightful Reasons To Rewatch Your Favourite Comfort TV Shows
Hello Sweet Friends:
Do you have a go-to comfort tv show(s) that you replay over and over again? Yea, me too!
But did you know why you keep revisiting that show?
Is it self-care? Maybe stress relief?…
- Sara | Ms. Health-Esteem
- Self Care
- Jul, 17, 2021
- 20 Comments
Would You Try a Butt Mask? I Did… Here’s What You Need To Know
Hello Sweet Friends:
Hands up if your skin care routine is a beautiful part of your self-care routine. Me too!
And I bet trying new things is always fun? 100% same.
When I heard that butt masks…
- Sara | Ms. Health-Esteem
- Beauty
- May, 23, 2021
- 26 Comments
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Hiya! I’m Sara.
I'm here to help you build your ultimate healthy lifestyle. Learn how to feed your body with kindness, love yourself wholeheartedly and look and feel your best.
Let's have some fun!
I am sharing my Health-Esteem journey with you in order to inform and inspire. However, it is incredibly important that you discuss your health with your doctor or healthcare provider.