Winter is a beautiful time of year. But for some, changes in the seasons can be really hard to navigate. Especially for those who experience Seasonal Affective Disorder (SAD).
If the season has you…
Sometimes life can be pretty stressful. It’s unavoidable. And it can certainly be really difficult to work through.
But that doesn’t mean that we are completely powerless in the face of stress.
“If you ever ask an adult what they did over the weekend and they say they didn’t do anything their faces light up!” – John Mulaney, New In Town
Hands up if you get…