ways to be kind to yourself

6 Uplifting Positive Messages About Self-Love

Hello Sweet Friends:
Sometimes a few positive messages are exactly what you need.

When you’re struggling, a gentle boost can truly make a difference.
And something we all struggle with from time to time is self-love…

Sara | Ms. Health-Esteem
Self Love
Oct, 17, 2020
17 Comments

Feeling New Year Stress? Here Are 4 Ways To Kick It’s Butt.

Hello love:
We’re halfway through January! How did that even happen so quickly?! It’s a new year baby, and I know you’re ready to rock it!
But a new year often comes with a lot of…

Sara | Ms. Health-Esteem
Mental Health, Self Love
Jan, 14, 2020
27 Comments

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