stress relief
6 Awesome Spring Cleaning Tips To De-Stress and Declutter
Hiya Sweet Friend:
Spring has sprung! And with the world in full bloom, something else is also on the horizon… spring cleaning. Blegh!
I know, I know. It’s a daunting task! Cleaning the house from top…
- Sara | Ms. Health-Esteem
- Self Care
- Apr, 27, 2022
- 13 Comments
Exhausted? You Should Absolutely Take a Break (I Just Did)
Hello Sweet Friend:
Or should I say lovely stranger? It’s been a while, hasn’t it?
If you’re wondering where in goodness I’ve been (which is so sweet, thank you), I’ve got the deets.
And if you’re here…
- Sara | Ms. Health-Esteem
- Mental Health, Self Care
- Apr, 13, 2022
- 32 Comments
6 Simple Homemade Christmas Gifts That Encourage Self-Care
Hiya Sweet Friends:
Somehow we’re about to tumble into December. How did that happen? I have no idea! But time is pushing us forward into a new month. And you know what that means -…
- Sara | Ms. Health-Esteem
- DIY Beauty, Recipes, Self Care
- Dec, 03, 2021
- 56 Comments
20 Fun Self-Care Things To Do Alone When You’re Bored
Hi Loves:
Precious moments alone can be absolutely brilliant! Sign me up for some me-time, am I right?!
But when you’re dying to do something (and not quite sure on what that something should be) things…
- Sara | Ms. Health-Esteem
- Self Care
- Nov, 04, 2021
- 11 Comments