Browsing Tag
Relaxation
4 Fantastic Reasons Why You Need To Make Time To Do Nothing
Hello Lovelies:
“If you ever ask an adult what they did over the weekend and they say they didn’t do anything their faces light up!” – John Mulaney, New In Town
Hands up if you get…
- Sara | Ms. Health-Esteem
- Self Care
- Apr, 04, 2019
- 63 Comments
How To Make Absolutely Wonderful Oil Bath Melts
Hello Lovelies:
When you’re having a long, exhausting day, do you find yourself looking forward to a relaxing bath?
Does hot water help you unwind so you can catch some serious Zzz?
Is a warm bath your…
- Sara | Ms. Health-Esteem
- Beauty, DIY Beauty, Recipes
- Mar, 14, 2019
- 53 Comments
Super Simple 5 Ingredient Bath Bomb Recipe
Hello Lovelies:
There’s nothing quite like a relaxing hot bath, especially when you add something extra special like a bath bomb to the mix! But did you know that they’re incredibly easy to make yourself?…
- Sara | Ms. Health-Esteem
- DIY Beauty, Recipes
- Dec, 06, 2017
- 8 Comments
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Hiya! I’m Sara.
I'm here to help you build your ultimate healthy lifestyle. Learn how to feed your body with kindness, love yourself wholeheartedly and look and feel your best.
Let's have some fun!
I am sharing my Health-Esteem journey with you in order to inform and inspire. However, it is incredibly important that you discuss your health with your doctor or healthcare provider.