Mental Health
Why Words Hurt And Your Feelings Are Absolutely Valid
Hiya Gorgeous:
Have you had your feelings hurt recently? Are you getting the love and support you need to work through it?
Unfortunately, emotional pain isn’t often given the respect and care it deserves.
Sayings like “Sticks…
- Sara | Ms. Health-Esteem
- Mental Health
- Jul, 01, 2022
- 4 Comments
Exhausted? You Should Absolutely Take a Break (I Just Did)
Hello Sweet Friend:
Or should I say lovely stranger? It’s been a while, hasn’t it?
If you’re wondering where in goodness I’ve been (which is so sweet, thank you), I’ve got the deets.
And if you’re here…
- Sara | Ms. Health-Esteem
- Mental Health, Self Care
- Apr, 13, 2022
- 32 Comments
20 Fun Self-Care Things To Do Alone When You’re Bored
Hi Loves:
Precious moments alone can be absolutely brilliant! Sign me up for some me-time, am I right?!
But when you’re dying to do something (and not quite sure on what that something should be) things…
- Sara | Ms. Health-Esteem
- Self Care
- Nov, 04, 2021
- 11 Comments
Ease Blood Test Anxiety With These 9 Soothing Tips
Hey Sweet Friends:
Hands up if blood tests give you anxiety!
You are not alone! Blood tests can be scary AF.
Whether you’re nervous about the build up, the needle, potentially fainting or having to wait for…
- Sara | Ms. Health-Esteem
- Graves Disease, Mental Health
- Oct, 03, 2021
- 19 Comments
Hiya! I’m Sara.
