Browsing Tag
examples of self care
7 Gentle Ways To Lift Your Spirit When You Need It
Hello Sweet Friend:
Do you ever find yourself feeling down in the dumps? Like things just aren’t quite as bright and shiny as they were yesterday?
Totally, right? It happens to all of us! For so…
- Sara | Ms. Health-Esteem
- Mental Health
- Jul, 02, 2020
- 25 Comments
How To Make ‘Self-Partnered’ Your Awesome New Relationship Status
Hiya Sweet Friend:
Recently Emma Watson declared that she preferred to think of herself as “self-partnered.” Not single, but instead enjoying a lovely relationship with herself. How awesome is that?! Kudos to Emma for highlighting…
- Sara | Ms. Health-Esteem
- Self Love
- Feb, 19, 2020
- 25 Comments
You Loved These 10 Health And Wellness Blog Posts The Most
Hello Loves:
Somehow 2019 is almost behind us. While many of us are looking ahead towards all that awaits us in 2020, now is also the perfect time to take a moment to reflect.
Look back…
- Sara | Ms. Health-Esteem
- Diet and Lifestyle
- Dec, 11, 2019
- 26 Comments
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Hiya! I’m Sara.
I'm here to help you build your ultimate healthy lifestyle. Learn how to feed your body with kindness, love yourself wholeheartedly and look and feel your best.
Let's have some fun!
I am sharing my Health-Esteem journey with you in order to inform and inspire. However, it is incredibly important that you discuss your health with your doctor or healthcare provider.