be kind to yourself
Struggling To Be Kind To Yourself? These 5 Tips Will Help
Hello Lovelies:
It’s really no surprise that you should be kind to yourself, right? But that doesn’t make it easy…
What exactly does it even mean to be kind to yourself? And how can you make…
- Sara | Ms. Health-Esteem
- Self Love
- Mar, 14, 2021
- 65 Comments
6 Uplifting Positive Messages About Self-Love
Hello Sweet Friends:
Sometimes a few positive messages are exactly what you need.
When you’re struggling, a gentle boost can truly make a difference.
And something we all struggle with from time to time is self-love…
- Sara | Ms. Health-Esteem
- Self Love
- Oct, 17, 2020
- 17 Comments
5 Uplifting Tips To Help You Accept Your Body
Hello Sweet Friends:
Have you ever struggled to love and accept your body?
Total yes, right?
Body acceptance is capital H-A-R-D hard.
Our media is constantly telling us that we aren’t enough unless we look like whatever the…
- Sara | Ms. Health-Esteem
- Body Acceptance
- Aug, 20, 2020
- 27 Comments
Feeling New Year Stress? Here Are 4 Ways To Kick It’s Butt.
Hello love:
We’re halfway through January! How did that even happen so quickly?! It’s a new year baby, and I know you’re ready to rock it!
But a new year often comes with a lot of…
- Sara | Ms. Health-Esteem
- Mental Health, Self Love
- Jan, 14, 2020
- 27 Comments
Hiya! I’m Sara.
