Browsing Category

Self Love

How To Make ‘Self-Partnered’ Your Awesome New Relationship Status

Hiya Sweet Friend:
Recently Emma Watson declared that she preferred to think of herself as “self-partnered.” Not single, but instead enjoying a lovely relationship with herself. How awesome is that?! Kudos to Emma for highlighting…

Sara | Ms. Health-Esteem
Self Love
Feb, 19, 2020
25 Comments

3 Things You Need to Know About Practicing Self-Love

Hello Lovelies:
Self-love is so important. I’m sure we can all agree on that! All the best things grow from self-love. And if you want to do anything for yourself and your health, self-love will…

Sara | Ms. Health-Esteem
Self Love
Feb, 06, 2020
69 Comments

Feeling New Year Stress? Here Are 4 Ways To Kick It’s Butt.

Hello love:
We’re halfway through January! How did that even happen so quickly?! It’s a new year baby, and I know you’re ready to rock it!
But a new year often comes with a lot of…

Sara | Ms. Health-Esteem
Mental Health, Self Love
Jan, 14, 2020
27 Comments

13 Acts of Self-Love That Will Make You Feel Wonderful

Hello Lovelies:
Your relationship with yourself is a pretty big deal. That’s no surprise…

But do you ever struggle with self-love? Are you unsure of what to add to your self-love prescription? Or how to even…

Sara | Ms. Health-Esteem
Self Love
Nov, 17, 2019
22 Comments

7 Uplifting Self-Love Lessons From A Graves Disease Diagnosis

Hello Sweet Friends:
Do you ever struggle with self-love? Does it ever feel a lot more complicated than it seems? And you begin to wonder if that whole self-love bliss you see all over Instagram…

Sara | Ms. Health-Esteem
Graves Disease, Self Love
Aug, 08, 2019
28 Comments

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Hi Lovelies - Welcome to healthesteem.com

Hiya! I’m Sara.

I'm here to help you build your ultimate healthy lifestyle. Learn how to feed your body with kindness, love yourself wholeheartedly and look and feel your best. Let's have some fun!

I am sharing my Health-Esteem journey with you in order to inform and inspire. However, it is incredibly important that you discuss your health with your doctor or healthcare provider.

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