The Dessert Sweet Potato Fries You Didn’t Know You Needed

The Yummiest Dessert Sweet Potato Fries You Didn't Know You Needed | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. This healthy dessert is easy to make and totally delicious. Featuring peanut butter sauce and chocolate whipped cream. Click through for the recipe.

Hello Lovelies:

I’m sure most of us would agree that sweet potato fries are the bomb diggity. I mean, the lovely potato is still pretty nice and all, but sweet potatoes are like their cool cousin that we all wish we met earlier. Or is that just me?

Once I discovered sweet potatoes, I was all about it. They make a common appearance on my plate. But I had never thought about them as a dessert food until sweet potato toast all but took over Instagram. All those shots of sweet potato slices covered in peanut butter had my creativity wheels spinning… What if I made chocolate coconut milk whipped cream and peanut butter sauce covered sweet potato fries?

Well, I don’t have to ask that question anymore. Because it happened and it was awesome!

Trust me, these are the Dessert Sweet Potato Fries you didn’t even know you needed. Get ready for deliciousness!

The Yummiest Dessert Sweet Potato Fries You Didn't Know You Needed | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. This healthy dessert is easy to make and totally delicious. Featuring peanut butter sauce and chocolate whipped cream. Click through for the recipe.

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4 Awesome Stress Relieving Activities From Your Childhood

4 Awesome Stress Relieving Activities From Your Childhood that you can easily add to your self care routine | Reduce stress, lower your risk of heart disease, improve your alertness and memory, feel well, strengthen your relationship and more with these 4 simple activities. If you’re feeling stressed and overwhelmed and need easy options that can help or just want to amp up your self care routine, this post is for you. Includes access to a free self care planner to help you make self care a priority! Woohoo! Click through to check it out.

Hello Lovelies:

Remember when you were little and life was a little less stressful? Ok, a lot less stressful? Adulthood came with a ton of freedoms, but it certainly amped things up in the stress department too. And while you left a lot of good things behind in your childhood (bad hair cuts, horrible fashions, puberty…) you may have left some pretty awesome stress relieving activities behind as well.

Obviously, you can’t get into a time machine and go back to the carefree days of your childhood. But you can embrace some of the carefree activities you used to love as a kid. And they can help to support yourself in so many ways!

Here are 4 awesome stress relieving activities from your childhood that you should definitely be doing as an adult.

4 Awesome Stress Relieving Activities From Your Childhood that you can easily add to your self care routine | Reduce stress, lower your risk of heart disease, improve your alertness and memory, feel well, strengthen your relationship and more with these 4 simple activities. If you’re feeling stressed and overwhelmed and need easy options that can help or just want to amp up your self care routine, this post is for you. Includes access to a free self care planner.

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4 Simple Healthy Smoothie Recipes, For Breakfast or Dessert

4 Simple Healthy Smoothie Recipes, For Breakfast or Dessert (1)

Hello Lovelies:

What time is it? It’s healthy smoothie time yo! I basically live off of smoothies all year round, but I think I double down in the summer. I mean, can you really blame me? We’re basically living in a wonderful world full of tons of fresh, local fruits and veggies right now. Isn’t summer wonderful?

I love to share my smoothie creations over on Instagram fairly often, but they get buried super fast. I thought it was high time I did a roundup of some of my favourite recent healthy smoothie recipes so you can double down on smoothie goodness too. You in? Let’s do this!

Here are 4 simple, delicious, healthy smoothie recipes that are perfect for breakfast or dessert:

4 Simple Healthy Smoothie Recipes, For Breakfast or Dessert

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What You Need to Know to Find a Healthy Pet Food

What You Need to Know to Find a Healthy Pet Food - What your dog and cats need to eat in order to be healthy. Ingredients to avoid, and how to find a healthy pet food.

Hello Lovelies:

If you’ve taken a spin around mshealthesteem.com you can probably tell that I believe in feeding our bodies with kindness. We all deserve a nourishing, healthy diet that we adore. But what you may not know is that I’m also a huge advocate for feeding our pets a healthy, nourishing diet as well. Something that isn’t as easy as it seems.

With a multi-billion dollar industry that often sacrifices nutrition for the sake of cost and convenience and a dizzying plethora of options, how do you pick a healthy pet food?

Here’s what you need to know:

What You Need to Know to Find a Healthy Pet Food - What your dog and cats need to eat in order to be healthy. Ingredients to avoid, and how to find a healthy pet food.

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Delightful Gluten Free, Vegan Strawberry Shortcake (Only 9 Ingredients)

Simple, gluten free, vegan strawberry shortcake. Perfect summer dessert. Made with oat and buckwheat flour. This strawberry shortcake recipe is healthy and delicious!

Hello Lovelies:

There are few desserts that are as summery and marvelous as strawberry shortcake (or is that just me?) Honestly, when I close my eyes and think back to my childhood summers, I’m right back at my parents’ kitchen table… liking the bowl (I’ve always been a classy girl). Seriously though, you can’t let one dollop of whipped cream go to waste! You’re with me on that, right?

I haven’t had strawberry shortcake in years. And with strawberry season upon us, I decided it was high time I found a way to health it up.

I’m so excited to present you with a vegan, gluten free strawberry shortcake delight. Get ’em while they’re hot; strawberry season doesn’t last long:

Simple, gluten free, vegan strawberry shortcake. Perfect summer dessert. Made with oat and buckwheat flour. This strawberry shortcake recipe is healthy and delicious!

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