As most of you know I am Graves Disease Warrior, intent on thriving and living in harmony with my autoimmune disease.
I do this in many ways: by treating myself with the utmost amount of kindness and respect. I love myself unapologetically and make decisions based on what will be best for my health and wellbeing. By eating mindfully; consuming what I believe will benefit my biological functions and support my health. I surround myself with amazing people (thank you, I am so grateful for all of you!). I’ve learned to be incredibly self-aware; when my body shows signs of dysfunction I listen and react accordingly.
But I also have medical help. I have an amazing family doctor and a wonderful endocrinologist that provide me with excellent care.