practicing self love
Exhausted? You Should Absolutely Take a Break (I Just Did)
Hello Sweet Friend:
Or should I say lovely stranger? It’s been a while, hasn’t it?
If you’re wondering where in goodness I’ve been (which is so sweet, thank you), I’ve got the deets.
And if you’re here…
- Sara | Ms. Health-Esteem
- Mental Health, Self Care
- Apr, 13, 2022
- 32 Comments
4 Fun and Gentle Ways To Love Yourself Deeply
Hey Sweet Friend:
You know who matters? You matter! And you are gorgeous, loveable and amazing. I hope you know it!
But that doesn’t make self-love any easier, does it?
And that’s ok! It’s totally normal, and…
- Sara | Ms. Health-Esteem
- Self Love
- Jul, 24, 2021
- 33 Comments
Your 10 Fave Posts – What Inspired You The Most in 2020
Hello Sweet Friends:
A new year is finally here. And while I know 2020 isn’t exactly a year we’d like to look back on, I still believe a little reflection can be a beautiful thing.
Taking time to…
- Sara | Ms. Health-Esteem
- Diet and Lifestyle
- Jan, 17, 2021
- 19 Comments
5 Uplifting Tips To Help You Accept Your Body
Hello Sweet Friends:
Have you ever struggled to love and accept your body?
Total yes, right?
Body acceptance is capital H-A-R-D hard.
Our media is constantly telling us that we aren’t enough unless we look like whatever the…
- Sara | Ms. Health-Esteem
- Body Acceptance
- Aug, 20, 2020
- 27 Comments