Browsing Tag
practicing self care
The Self-Care Check In Questions You Need To Ask
Hello Sweet Friends:
How are you doing? Everything ok? Do you need anything?
These are all questions we regularly ask… to our friends, to our family, to any of the people we care about.
But how often…
- Sara | Ms. Health-Esteem
- Self Care
- Sep, 18, 2020
- 28 Comments
7 Gentle Ways To Lift Your Spirit When You Need It
Hello Sweet Friend:
Do you ever find yourself feeling down in the dumps? Like things just aren’t quite as bright and shiny as they were yesterday?
Totally, right? It happens to all of us! For so…
- Sara | Ms. Health-Esteem
- Mental Health
- Jul, 02, 2020
- 25 Comments