mental health and wellbeing

Why Words Hurt And Your Feelings Are Absolutely Valid

Hiya Gorgeous:

Have you had your feelings hurt recently? Are you getting the love and support you need to work through it?
Unfortunately, emotional pain isn’t often given the respect and care it deserves.
Sayings like “Sticks…

Sara | Ms. Health-Esteem
Mental Health
Jul, 01, 2022
4 Comments

Navigating Coronavirus – 3 Powerful Things To Remember

Hello Loves:

These are incredibly trying times. And there is so much that we can’t control, which makes it all the more stressful.

So I wanted to take a minute to share a few gentle reminders…

Sara | Ms. Health-Esteem
Mental Health
Mar, 22, 2020
22 Comments

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