importance of self care

Struggling To Make Time To Take Care Of Yourself? Do This.

Hiya Loves:
Self-care is kind of complicated. Wouldn’t you agree?
Ok… maybe not the act itself. I mean, how complicated is it to pour a bath and relax?
But actually making time to take care of…

Sara | Ms. Health-Esteem
Mental Health, Self Care
Sep, 24, 2020
69 Comments

9 Super Gentle Additions To Your Self-Care Routine

Hello Sweet Friends:
Have you ever felt overwhelmed by self-care?

I know I certainly have! One look at Instagram and it seems like self-care often involves going out and doing all the things. And sometimes we…

Sara | Ms. Health-Esteem
Self Care
Aug, 01, 2019
37 Comments

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