healthy eating myths

Are These Healthy Eating Myths Holding You Back?

Hello Lovelies:
Hippocrates said “let food be thy medicine and medicine be thy food.”

But I also want my food to be exciting, delicious, social, affordable and sometimes even nostalgic. Do you feel the same way?

Those…

Sara | Ms. Health-Esteem
Diet and Lifestyle
Jan, 16, 2019
30 Comments

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Hi Lovelies - Welcome to healthesteem.com

Hiya! I’m Sara.

I'm here to help you build your ultimate healthy lifestyle. Learn how to feed your body with kindness, love yourself wholeheartedly and look and feel your best. Let's have some fun!

I am sharing my Health-Esteem journey with you in order to inform and inspire. However, it is incredibly important that you discuss your health with your doctor or healthcare provider.

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