Browsing Tag
Exercise
9 Surprisingly Powerful Tips About Yoga For Beginners
Hello Lovelies:
I don’t know about you, but I could gawk at gorgeously complicated yoga poses all day! There is something so beautiful about seeing an experienced yogi do their thang (thank you Instagram!) But…
- Sara | Ms. Health-Esteem
- Exercise, Self Care
- Aug, 01, 2018
- 46 Comments
Why Change is so Hard and How to Move Past It and Build a Healthy Lifestyle
Hello Lovelies:
You know what comment I hear tons and tons? “I love the way you take such good care of yourself. I wish I could create an awesome healthy lifestyle too, but it’s just…
- Sara | Ms. Health-Esteem
- Diet and Lifestyle
- Feb, 28, 2018
- 24 Comments
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Hiya! I’m Sara.
I'm here to help you build your ultimate healthy lifestyle. Learn how to feed your body with kindness, love yourself wholeheartedly and look and feel your best.
Let's have some fun!
I am sharing my Health-Esteem journey with you in order to inform and inspire. However, it is incredibly important that you discuss your health with your doctor or healthcare provider.