8 Ways to Work on Self Acceptance (And a Free Self Love Affirmations List)

8 Ways to Work on Self Acceptance (And a Free Self Love Affirmations List) |Why self love is the foundation of a healthy diet and lifestyle and how to make self acceptance a priority. Plus, free download! Hell yea! Click through for the post.

Hiya Lovelies:

What’s the key to a healthy lifestyle? The most important thing that you need to really bring everything together? Is it a healthy diet? Tons of exercise? A good night’s sleep? Heck no! (Even though those are all pretty freaking important.) It’s all about the self love baby! And self acceptance is a pretty big part of that.

Learning to love yourself wholeheartedly and accept yourself as the incredible, unique snowflake you are is a big deal. And if that doesn’t sit at the foundation of your healthy lifestyle everything kind of falls apart.

Let’s talk about why self acceptance is so important and how you can work on getting there:

8 Ways to Work on Self Acceptance (And a Free Self Love Affirmations List) |Why self love is the foundation of a healthy diet and lifestyle and how to make self acceptance a priority. Plus, free download! Hell yea! Click through for the post.

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A Natural Deodorant Ingredient Smack Down (and a Free Shopping Checklist)

A Natural Deodorant Ingredient Smack Down (and a Free Shopping Check List) | If you want to find the best Natural Deodorant but you’re not sure what to look for, then this post is for you! It includes 9 ingredients you might want to avoid in your deodorant (or any healthy self care and beauty products) and 3 star ingredients you definitely want, that will naturally make sure you smell amazing. Yass! Click through to check out all the tips.

Hello Lovelies:

Finding the right Natural Deodorant for you can be tough. As Margaux Khoury, the creator of The Best Deodorant in the World, said in her awesome interview last week – knowing what to look for on a label can make all the difference.

Not all natural deodorants are created equal. How do you narrow it down? What ingredients should you be looking out for? And what brands are worth your attention?

If you’re looking for the healthiest way to keep those pits fresh as a daisy, this post is for you.

A Natural Deodorant Ingredient Smack Down (and a Free Shopping Check List) | If you want to find the best Natural Deodorant but you’re not sure what to look for, then this post is for you! It includes 9 ingredients you might want to avoid in your deodorant (or any healthy self care and beauty products) and 3 star ingredients you definitely want, that will naturally make sure you smell amazing. Yass! Click through to check out all the tips.

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The Best Deodorant in the World + What to Look for in a Natural Deodorant

Let's talk what works (and what doesn't) in a Natural Deodorant, why you should ditch the antiperspirant, what ingredients to look out for and much more.

Hello Lovelies:

Raise your hand if you’ve tried and failed to find a natural deodorant that works for you? Or maybe you’re a healthy living superstar… but your deodorant game is totally not on point, because you just don’t want to stink?

We’ve all been there. Switching to a natural deodorant can be a strange and uncomfortable experience (especially since sweating is such a taboo thing in our culture). But it really doesn’t have to be that way! And trust me, using a natural deodorant doesn’t have to mean being a stinky person!

To help you feel more comfortable finding the right fit for you, I’m excited to share my interview with Margaux Khoury, the incredible creator of The Best Deodorant in the World. This is my go to healthy, organic, vegan, natural deodorant – keeping my pits stank free for 4 years now.

We’re talking what works (and what doesn’t) in a Natural Deodorant, why you should ditch the antiperspirant, what ingredients you should be looking out for and so much more. Check it out:

The Best Deodorant in the World and What the Look for in a Natural Deodorant - I'm excited to share my interview with Margaux Khoury, the incredible creator of The Best Deodorant in the World. Let's talk what works (and what doesn't) in a Natural Deodorant, why you should ditch the antiperspirant, what ingredients to look out for and much more.

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Health-Esteem Queen Jo Harper – Lifestyle, Cancer, Self-Love and More

Meet Health-Esteem Queen Jo, an inspirational wellness warrior. Here she shares how her journey with breast cancer reinforced her belief that you have to treat your body well. She also shares an amazing vegan, gluten free Chickpea and Lentil Casserole

Hello Lovelies:

I’m a delighted to have the opportunity to share an interview with Jo Harper, the kind, beautiful soul behind Jo’s Food Bites. Scrolling through her wholesome, healthy, homemade meals always leaves me feeling inspired (and hungry).

This lovely lady believes in simple, nutrient dense meals and has a less is more philosophy. Her journey with breast cancer further inspired her to treat her body well and feed it with kindness. And her enthusiasm is marvelously contagious!

Her journey to health-esteem will leave you feeling inspired to embrace who you are and treat your body with the utmost kindness.

Meet the lovely Jo:

Health-Esteem Queen Jo of Jo's Food Bites - healthy eating, how breast cancer further inspired her to live well and a Vegan Chickpea Lentil Casserole

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Your Monday Inspiration Board

Your Inspiration Board Banner- inspirational quotes, relaxing self care, a delicious breakfast recipe, essential oils and a free self care planner!

Hello Lovelies:

Another week has found us and you know what that means – it’s time for your Monday Inspiration Board! Make this week awesome with some inspirational goodness in the form of quotes, self-care, recipes, and a little aromatherapy. You deserve it.

Check it out:

Your Inspiration Board - inspirational quotes, relaxing self care, a delicious breakfast recipe, essential oils and a free self care planner!

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