5 Super Simple Self Care Activities That Will Make You Feel Awesome

5 Super Simple Self Care Activities That Will Make You Feel Awesome | inexpensive, easy self care options that you can do in the comfort of your own home. Fantastic stress management, cardiovascular health, mental health, immune support and so much more. Includes options like mindfulness meditation, colouring, jump rope workout and dry brushing.

Hello Lovelies:

Looking to dive into a few new self care activities? Or are you just starting to make ‘you time’ a priority? I’m so excited for you! And I want you to know that self care doesn’t have to be expensive or complicated and it definitely doesn’t always need to take up hours of your time.

Whether you only have 10 minutes to spare or you’re looking for fun, simple self care options that you can do in the comfort of your own home this list is for you. Check it out:

5 Super Simple Self Care Activities That Will Make You Feel Awesome | inexpensive, easy self care options that you can do in the comfort of your own home. Fantastic stress management, cardiovascular health, mental health, immune support and so much more. Includes options like mindfulness meditation, colouring, jump rope workout and dry brushing.

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4 Awesome Stress Relieving Activities From Your Childhood

4 Awesome Stress Relieving Activities From Your Childhood that you can easily add to your self care routine | Reduce stress, lower your risk of heart disease, improve your alertness and memory, feel well, strengthen your relationship and more with these 4 simple activities. If you’re feeling stressed and overwhelmed and need easy options that can help or just want to amp up your self care routine, this post is for you. Includes access to a free self care planner to help you make self care a priority! Woohoo! Click through to check it out.

Hello Lovelies:

Remember when you were little and life was a little less stressful? Ok, a lot less stressful? Adulthood came with a ton of freedoms, but it certainly amped things up in the stress department too. And while you left a lot of good things behind in your childhood (bad hair cuts, horrible fashions, puberty…) you may have left some pretty awesome stress relieving activities behind as well.

Obviously, you can’t get into a time machine and go back to the carefree days of your childhood. But you can embrace some of the carefree activities you used to love as a kid. And they can help to support yourself in so many ways!

Here are 4 awesome stress relieving activities from your childhood that you should definitely be doing as an adult.

4 Awesome Stress Relieving Activities From Your Childhood that you can easily add to your self care routine | Reduce stress, lower your risk of heart disease, improve your alertness and memory, feel well, strengthen your relationship and more with these 4 simple activities. If you’re feeling stressed and overwhelmed and need easy options that can help or just want to amp up your self care routine, this post is for you. Includes access to a free self care planner.

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