4 Awesome Stress Relieving Activities From Your Childhood

4 Awesome Stress Relieving Activities From Your Childhood that you can easily add to your self care routine | Reduce stress, lower your risk of heart disease, improve your alertness and memory, feel well, strengthen your relationship and more with these 4 simple activities. If you’re feeling stressed and overwhelmed and need easy options that can help or just want to amp up your self care routine, this post is for you. Includes access to a free self care planner to help you make self care a priority! Woohoo! Click through to check it out.

Hello Lovelies:

Remember when you were little and life was a little less stressful? Ok, a lot less stressful? Adulthood came with a ton of freedoms, but it certainly amped things up in the stress department too. And while you left a lot of good things behind in your childhood (bad hair cuts, horrible fashions, puberty…) you may have left some pretty awesome stress relieving activities behind as well.

Obviously, you can’t get into a time machine and go back to the carefree days of your childhood. But you can embrace some of the carefree activities you used to love as a kid. And they can help to support yourself in so many ways!

Here are 4 awesome stress relieving activities from your childhood that you should definitely be doing as an adult.

4 Awesome Stress Relieving Activities From Your Childhood that you can easily add to your self care routine | Reduce stress, lower your risk of heart disease, improve your alertness and memory, feel well, strengthen your relationship and more with these 4 simple activities. If you’re feeling stressed and overwhelmed and need easy options that can help or just want to amp up your self care routine, this post is for you. Includes access to a free self care planner.

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