Hey Sweet Friend:
You know who matters? You matter! And you are gorgeous, loveable and amazing. I hope you know it!
But that doesn’t make self-love any easier, does it?
And that’s ok! It’s totally normal, and…
It’s really no surprise that you should be kind to yourself, right? But that doesn’t make it easy…
What exactly does it even mean to be kind to yourself? And how can you make…
Hello Sweet Friends:
Have you ever struggled to love and accept your body?
Total yes, right?
Body acceptance is capital H-A-R-D hard.
Our media is constantly telling us that we aren’t enough unless we look like whatever the…
Self-love is so important. I’m sure we can all agree on that! All the best things grow from self-love. And if you want to do anything for yourself and your health, self-love will…
What’s your purpose? Does that question make you cringe? I feel ya!
When the idea of finding purpose comes up many of us start to sweat and wonder if we measure up. Our minds…