Three Yummy Nicecream Recipes – Easy Dairy Free Ice Cream

Three Delicious Nicecream Recipes - Vegan, Gluten Free, Dairy Free, Refined Sugar Free. Great for Dessert or Breakfast, the perfect summer dish. Recipes Include: Apple Almond Butter Nicecream with Maple Almond Sauce, Strawberry Nicecream and Very Berry Nicecream with Chocolate Sauce

Hello Lovelies:

The sweltering heat of summer has found us in Atlantic Canada. And I don’t know about you, but I personally like to find ways to cool down with healthy, delicious foods! My typical go to is nicecream… I mean, it’s dessert, it’s healthy goodness, it’s filling… it also makes a fantastic breakfast, and I think anytime you can make dessert for breakfast and still support that wonderful body of yours you need to take advantage! Here are three of my go to nicecream recipes! Trust me, you’ll love these easy treats!

Three Delicious Nicecream Recipes - Vegan, Gluten Free, Dairy Free, Refined Sugar Free. Great for Dessert or Breakfast, the perfect summer dish. Recipes Include: Apple Almond Butter Nicecream with Maple Almond Sauce, Strawberry Nicecream and Very Berry Nicecream with Chocolate Sauce

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Carrot Top Pesto (7 Ingredients!)

Did you know that you can eat carrot tops? Give this vegan, gluten free carrot top pesto a try! Goes well with pasta, potatoes, veggie bakes and more. Yum!

Hello Lovelies:

Did you know that you can eat carrot tops? That those lovely green things that you rarely even see attached to your carrots by the time they make it to your home are edible?! I totally didn’t! And I’m bonkers excited about it! So I obviously had to make a carrot top pesto!

Give carrot tops a chance and treat yourself to this carrot top pesto too:

Did you know that you can eat carrot tops? Give this vegan, gluten free carrot top pesto a try! Goes well with pasta, potatoes, veggie bakes and more. Yum!

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The Power of the Word Cure and Why I Accept that Graves Disease is Incurable

The Power of the word cure and why it's important to accept that autoimmune diseases like Graves Disease are incurable.

Hello Lovelies:

Have I ever told you about the time that I was swindled? Seduced by an impossible idea and so enamoured with it that I caused myself inevitable hardship? It really all boiled down to a word, but the grandiose and appealing idea of that word meant everything to me. The word in question is cure. The hope… that Graves Disease could somehow be cured if I did the right things…

Admitting to myself that this word, this idea could not belong to me was more difficult than dealing with the actual consequences of my reality, living with Graves Disease.

The Power of the word cure and why it's important to accept that autoimmune diseases like Graves Disease are incurable.

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Raw Almond Butter Squares with Banana Frosting

These Raw Almond Butter Squares with Banana Frosting are a healthy, simple, high energy dessert. Vegan, Gluten Free, Dairy Free.

Hello Lovelies:

Do you have a sweet tooth? Is the space where healthy and delicious collide your personal nirvana? If so, you have fantastic taste and I’d have to agree wholeheartedly; healthy and delicious is sort of my personal pursuit! This pursuit led to the creation of the freaking amazing Raw Almond Butter Squares. Hello yum town!

Treat yourself:

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Health-Esteem Queen Jane – Graves Disease, Life Coaching and More

Health-Esteem Queen Jane - Graves Disease, Life Coaching, Self Love and a Delicious, Autoimmune Paleo, Gluten Free Recipe for Beef Patties and Sweet Potato Hash

Hello lovelies:

I’m so pleased to have the opportunity to introduce you to Jane Gammage! She is a Life Coach, a passionate Graves Warrior, an inspiring healthy foodie and the creator of the blog A Journey with Graves. Whether it be through her honest and heartfelt write-ups on her personal journey to wellness or the amazing programs she’s created to help others find their way to better health and happier lifestyles, Jane will leave you feeling inspired. Her joy is contagious.

You can connect with Jane on her website or follow her journey and be inspired by her delicious meals on her Instagram. I highly recommend it.

Meet the lovely Jane:

Health-Esteem Queen Jane - Graves Disease, Life Coaching, Self Love and a Delicious, Autoimmune Paleo, Gluten Free Recipe for Beef Patties and Sweet Potato Hash

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Work With Me - Sponsor mshealthesteem.com
Hiya! I’m Sara

I’m a wellness writer, Graves Disease thriver and self-love advocate.

And I’m passionate about empowering you to prioritize self-care and love yourself fiercely.

Let’s have some fun!