Vegan Cheesy Chickpea Buddha Bowl with Rice, Veggies and Hummus

Vegan Cheesy Chickpea Buddha Bowl with Rice, Veggies and Hummus |Fill up on this delicious bliss bowl. This healthy recipe is vegan, gluten free, dairy free, vegetarian and refined sugar free. Great for breakfast, lunch or dinner. Serves up to 4. Yum alert! Click through for the recipe.

Hello Lovelies:

What’s hearty, delicious, filling and full of goodness? A buddha bowl of course! You definitely won’t ever leave the table hungry after sitting down to one. And this Vegan Cheesy Chickpea Buddha Bowl with Rice, Veggies and Hummus is no exception.

So if you’re craving a big ‘ol bowl of healthy, delectable food look no further. This one’s filled to the brim and sure to please! 

Vegan Cheesy Chickpea Buddha Bowl with Rice, Veggies and Hummus |Fill up on this delicious bliss bowl. This healthy recipe is vegan, gluten free, dairy free, vegetarian and refined sugar free. Great for breakfast, lunch or dinner. Serves up to 4. Yum alert! Click through for the recipe.

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Gluten Free Blueberry Muffins – Great with Breakfast or for Dessert!

Gluten Free Blueberry Muffins - Great with Breakfast or for Dessert! | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Healthy Recipe. These delicious muffins feature oat flour, blueberries, bananas and more. Only 8 ingredients. Click through for the recipe (and to learn why these are so good for you).

Hello Lovelies:

Muffins with breakfast is basically the best thing ever, am I right? But you definitely want to keep it healthy and filling so you have some good fuel to help get you through the morning. And if you’re living the gluten free life like I am, finding something healthy, delicious and safe for the tummy can be pretty freaking hard.

Enter these awesome, fruitilicious gluten free blueberry muffins! It’s breakfast dream town my friends and you’re all invited! Check it out:

Gluten Free Blueberry Muffins - Great with Breakfast or for Dessert! | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Healthy Recipe. These delicious muffins feature oat flour, blueberries, bananas and more. Only 8 ingredients. Click through for the recipe (and to learn why these are so good for you).

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2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream

2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. Great for breakfast or a healthy dessert. Featuring a peanut butter smoothie and a beet and PB smoothie (you won’t even know you’re eating beets!) Click through for the recipe.

Hello Lovelies:

Sometimes less is more, which is why I’m keeping it simple today with these creamy, delicious, easy smoothie recipes!

Smoothies are the best of both worlds, right? On one hand, they’re healthy and full of tons of vitamins, minerals, fiber and amazing phytonutrients. On the other hand, they’re sweet, delicious and can totally sub in for dessert. Basically, the healthy foodie’s dream. At least, if you have a sweet tooth like I do!

If you’re looking for a breakfast (or snack) option that gives you total dessert vibes, look no further:

You’ll love these 2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream!

2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. Great for breakfast or a healthy dessert. Featuring a peanut butter smoothie and a beet and PB smoothie (you won’t even know you’re eating beets!) Click through for the recipe.

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Chocolate Peanut Butter Banana Rice Paper Wraps

Chocolate Peanut Butter Banana Rice Wraps: A delicious healthy dessert | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Vegetarian. This dessert recipe is easy to make and super nutritious. Featuring raw cacao, bananas and peanut butter. Click through for the recipe.

Hello Lovelies:

It’s hard to pick a favourite food, but give me peanut butter banana chocolate anything and I’m pretty freaking happy. It’s basically healthy meets dessert, and I don’t know about you but I’m pretty sure that’s foodie heaven!

At this point in my life, I really wouldn’t be surprised if I turned into a weird chocolate peanut butter banana person. I mean, you are what you eat right? And I eat tons of all three. If the day ever comes, I welcome it with open arms… just please don’t eat me…

If you’re ready to embrace the magic and become a chocolate peanut butter banana person too, I know you’ll LOVE these Chocolate Peanut Butter Banana Rice Paper Wraps. We’re talking 7 simple ingredients, 20 quick minutes and one super awesome dessert. Plus, you get four servings! Share with your bff. Treat your partner. Or super treat yourself! You deserve it!

Ready for something extra special? Let’s talk about why this dessert is so wonderful (and get cooking!)

Chocolate Peanut Butter Banana Rice Wraps: A delicious healthy dessert | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Vegetarian. This dessert recipe is easy to make and super nutritious. Featuring raw cacao, bananas and peanut butter. Click through for the recipe.

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The Dessert Sweet Potato Fries You Didn’t Know You Needed

The Yummiest Dessert Sweet Potato Fries You Didn't Know You Needed | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. This healthy dessert is easy to make and totally delicious. Featuring peanut butter sauce and chocolate whipped cream. Click through for the recipe.

Hello Lovelies:

I’m sure most of us would agree that sweet potato fries are the bomb diggity. I mean, the lovely potato is still pretty nice and all, but sweet potatoes are like their cool cousin that we all wish we met earlier. Or is that just me?

Once I discovered sweet potatoes, I was all about it. They make a common appearance on my plate. But I had never thought about them as a dessert food until sweet potato toast all but took over Instagram. All those shots of sweet potato slices covered in peanut butter had my creativity wheels spinning… What if I made chocolate coconut milk whipped cream and peanut butter sauce covered sweet potato fries?

Well, I don’t have to ask that question anymore. Because it happened and it was awesome!

Trust me, these are the Dessert Sweet Potato Fries you didn’t even know you needed. Get ready for deliciousness!

The Yummiest Dessert Sweet Potato Fries You Didn't Know You Needed | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. This healthy dessert is easy to make and totally delicious. Featuring peanut butter sauce and chocolate whipped cream. Click through for the recipe.

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Your Monday Inspiration Board

Your Monday Inspiration Board - Inspirational Quotes, Aromatherapy with doTERRA Essential Oil Diffuser Blend, Mini Buckwheat Pancakes (Gluten Free, Dairy Free, Vegetarian with Vegan Option, Refined Sugar Free), and a Dry Brushing. Plus, Get a Free Self Care Routine Planner.

Hello Lovelies:

I hope you had an incredible Easter weekend! I adore this time of year. The world comes alive again after the silence of winter. Buds start to appear, flowers bloom… it’s a time for renewal! A time for new adventures and discoveries. A good time to try new self-care activities, try new recipes, venture to new places… Which is why you deserve an awesome inspiration board to get your started. I’ve got you covered below! Let’s make this an awesome spring.

Your Monday Inspiration Board - Inspirational Quotes, Aromatherapy with doTERRA Essential Oil Diffuser Blend, Mini Buckwheat Pancakes (Gluten Free, Dairy Free, Vegetarian with Vegan Option, Refined Sugar Free), and a Dry Brushing. Plus, Get a Free Self Care Routine Planner.

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Perfect Sunday Breakfast Gluten Free Waffles with Blueberry Syrup

Gluten Free Waffles With Blueberry Syrup mshealthesteem.com

Hello Lovelies:

Have you ever had a craving that just won’t let go? A need to find a way to create something delicious that you’ve been dreaming of? That was me for the longest time… dreaming of gluten free waffles.

I’ve been drooling over pictures of homemade waffles on Instagram for ages! It has been eons since I enjoyed a waffle breakfast. They kind of went to the wayside when I had to go gluten free. Many of the gluten free waffles out there either made my stomach sad or didn’t meet my ingredient standards. Still, I had hope that I would one day create a plate full of healthy, delicious waffles.

So I finally invested in a waffle maker and went to work! And I just love what we came up with…

Perfect Sunday Breakfast Gluten Free, Dairy Free, Vegetarian Waffles with Blueberry Syrup

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Your Monday Inspiration Board

Your Monday Inspiration Board Banner

Hello Lovelies:

Happy Monday! Here’s an inspiration board to get your pumped for the week! Feel inspired and motivated by some lovely quotes, enjoy a healthy dessert, treat yourself to some aromatherapy with an awesome doTERRA essential oil diffuser blend and add to your self-care routine with a new self-care ritual.

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Eat this when you take Antibiotics (and to Foster a Healthy Gut)

Eat This If You're on Antibiotics Banner

Hiya Lovelies:

As many of you know, I’ve been recovering from pre-pneumonia. Which means I’ll be nursing a cough and feeling a little low on energy for a while. It also means that I had to take antibiotics in order to fight off the infection. And I’ve recently become obsessed with Miso and Yogurt Kefir Parfaits (they’re all over my insta). Those two things might seem unrelated, but trust me when I say that it’s 100% deliberate. Antibiotics may be a rare necessity but they also change the way we should be nourishing our bodies…

Eat This when you take Antibiotics

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