The Absolute Best Cellulite Treatment

The Absolute Best Cellulite Treatment – Acceptance | Why you need to treat your cellulite with self love and accept it as part of the beautiful being you are. Let’s talk the science of cellulite, why there is no real cure and why it really shouldn’t matter. Click through for the post

Hello Lovelies:

I have cellulite! And if you’re a lady chances are you do too. And chances are also high that you aren’t a big fan of it. I mean, how could we possibly feel good about something when there’s an entire market of products and magazines telling us it’s awful and we need to get rid of it? Am I right?!

But I’ve got some news for you – our cellulite is here to stay. And the best “cellulite treatment” option there is is learning to love and accept it. Sounds kind of bonkers right? But there’s a really big reason why… It turns out that everything we’ve been told about cellulite is wrong and re-thinking how we look at is truly a game changer.

Not feeling so sure about accepting cellulite just yet? Don’t you worry! Let’s talk about what cellulite really is and why learning to love it is the greatest thing you can do for yourself…

 The Absolute Best Cellulite Treatment – Acceptance | Why you need to treat your cellulite with self love and accept it as part of the beautiful being you are. Let’s talk the science of cellulite, why there is no real cure and why it really shouldn’t matter. Click through for the post

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The Truth About Finding Purpose And Why It’s Not About What You Do

The Truth about Finding Your Purpose | Why the idea that your purpose is all about what you do is a myth. And how to instead turn finding your purpose into an opportunity to develop tons of self acceptance and self love.

Hello Lovelies:

What’s your purpose? Does that question make you cringe? Honestly, I think that when the idea of finding purpose comes up many of us start to sweat and wonder if we measure up. Our minds wander to our jobs, our education, our hobbies… and all of the things we do. And for many of us, we may find ourselves wanting (or completely lost)

But what if things could be different? What if our purpose isn’t really what we’ve been led to believe? What if it comes from a completely different place?

If the idea of finding your purpose makes you cringe… if you’re feeling like you’ll never find it, or if you’ve recently lost your way, this post is for you <3. 

The Truth about Finding Purpose | Why the idea that your purpose is all about what you do is a myth. And how to instead turn finding your purpose into an opportunity to develop tons of self acceptance and self love.

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Your Monday Inspiration Board

Your Monday Inspiration Board - Inspirational Quotes, Aromatherapy with doTERRA Essential Oil Diffuser Blend, an Awesome, Vegan, Gluten Free Very Berry Smoothie, and a DIY Homemade Buzzle Bath. Plus, Get a Free Self Care Routine Planner.

Hello Lovelies:

Happy Monday! Can you believe April is almost behind us? Time flies when you’re having fun. Let’s make the week ahead awesome! Here’s an inspiration board to help.

Relax, grab a smoothie (there’s a recipe below for ya) and get ready for inspirational quotes and self care in the form of a wicked homemade relaxing buzzle bath recipe and a delightful essential oils diffuser blend. Check it out:

Your Monday Inspiration Board - Inspirational Quotes, Aromatherapy with doTERRA Essential Oil Diffuser Blend, an Awesome, Vegan, Gluten Free Very Berry Smoothie, and a DIY Homemade Buzzle Bath. Plus, Get a Free Self Care Routine Planner.

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Your Monday Inspiration Board

Your Monday Inspiration Board

Hello Lovelies:

Happy Monday! It’s the first official day of Spring. Are you ready for the warmer weather ahead? Get outside and enjoy the sunshine. And if you find yourself in need of a little inspiration to get you going, I’ve got an inspiration board waiting for you below! Load up on inspirational quotes, an awesome recipe, aromatherapy and a new self care ritual to add to your routine.

Monday Inspiration Board mshealthesteem.com

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Healthy Food Swaps Infographic

12 Healthy Food Swaps to help make you healthier

Hiya Lovelies:

Changing your diet can seem incredibly daunting and it can be difficult to know where to start. The overwhelming idea of revamping the way we eat everyday can leave us feeling like a deer caught in headlights; we know that we should make a move, but we’re so intimidated that we simply stay where we are. But in all honesty, eating a diet made up of healthy food is not only one of the best things that you can possible do for your general well being, it’s actually not as complicated as it seems. Sometimes it can be as simply as making some healthy food swaps. Making healthy swaps over time can truly make a huge difference.

Health-Esteem Healthy Food Swaps

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The Best DIY Grounded Coffee Scrub

Grounded Coffee Scrub

Heya Loves:

Confession time – I have never liked the taste of coffee, but I have ALWAYS loved the smell. I sneak through the coffee aisle for a moment of aroma therapy whenever I have the chance. While I don’t keep coffee on hand to drink, I do keep it on hand for homemade self-care products. This grounded coffee scrub is a personal fave. With only 3 ingredients, it’s incredibly easy to make. Your nose and your skin will thank you.

Grounded Coffee Scrub Recipe

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The BEST New Year’s Resolution

Hiya Lovelies:

Welcome to 2017! The New Year is upon us and many of you may have created a New Year’s Resolution. New year new you, so to speak? Goals, aspirations and change are all well and good, but remember that sometimes New Year’s Resolutions can also be a burden on our health. However, there is an option that can help pave the way to goodness.

Pin It The BEST New Years Resolution mshealthesteem.com

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Top 3 Clays for a Homemade Face Mask

Top 3 Clays for a Homemade Face Mask

Hello Lovelies:

Who doesn’t love nice, homemade face mask?  Soft, clean, vibrant skin is something we all desire and face masks are a fun way to work towards that. It’s also a great way to treat yourself and relax. With a couple of simple ingredients you can throw something marvelous together with ease! You just need to get your hands on the right clay.

Not all clay's created equal. Here are the 3 Best Clays for a Homemade Face Mask. Add this to your daily self care beauty routine for happy, healthy, youthful skin.

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