This Easy Exfoliating DIY Face Scrub is AMAZING for Your Skin

This Easy Exfoliating DIY Face Scrub is AMAZING for Your Skin | Made with 5 ingredients, including coffee grounds, this face scrub can help to create soft, glowing skin, exfoliate and increase circulation, and reverse sun damage and puffiness. Click through for the simple, vegan, gluten free recipe. #diybeauty #healthybeauty #veganbeauty #glutenfree #healthyrecipe

Hello Lovelies:

Looking to get that beautiful skin glow? This simple, 5 ingredient DIY face scrub has your back! So bust out your food processor (or blender) and get ready to make a little skin care magic.

Let’s talk about why this homemade scrub rocks it in the skin care department and how you can make it. There’s even enough to share (although I won’t judge you if you don’t 😉 )

This Easy Exfoliating DIY Face Scrub is AMAZING for Your Skin | Made with 5 ingredients, including coffee grounds, this face scrub can help to create soft, glowing skin, exfoliate and increase circulation, and reverse sun damage and puffiness. Click through for the simple, vegan, gluten free recipe. #diybeauty #healthybeauty #veganbeauty #glutenfree #healthyrecipe

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Sweet And Sour Sweet Potato Noodles Recipe (Plus, A Tutorial Infographic)

Sweet and Sour Sweet Potato Noodles Recipe (Plus, A Free Tutorial Infographic) | How to eat more vegetables by making delicious, healthy recipes using sliced, peeled, grated or spiralized veggie noodles. Featuring a gluten free, vegan, vegetarian recipe that makes an amazing main course or side dish. #healthyeating #veganfood #glutenfree #healthylifestyle

Hello Lovelies:

If there’s one thing you want to do to make your diet a healthier one it’s totally eating more vegetables. But it can be incredibly hard to know where to start (especially if you’re not used to having a veggieful plate). But fear not friends! I’ve got a pretty amazing solution for you that’s deliciously wonderful and can easily be enjoyed by veggie enthusiasts and healthy foodie newbies alike – veggie noodles!

I’ve got a sweet and sour sweet potato noodles recipe here for you today! But that’s not all. I also have a pretty fantastic veggie noodle tutorial infographic for you so that you can turn other vegetables into delectably awesome noodles and create your own recipes. Sound good? Heck yes it does!

Let’s get cooking. Sweet and sour sweet potato noodles, here we come!

Sweet and Sour Sweet Potato Noodles Recipe (Plus, A Free Tutorial Infographic) | How to eat more vegetables by making delicious, healthy recipes using sliced, peeled, grated or spiralized veggie noodles. Featuring a gluten free, vegan, vegetarian recipe that makes an amazing main course or side dish. #healthyeating #veganfood #glutenfree #healthylifestyle

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10 Awesome Healthy Dessert Recipes You Need In Your Life

Hello Lovelies:

You read the title right honey – these 10 healthy dessert recipes are gonna feed your sweet tooth and nourish your gorgeous bod! Because you should be able to have your cake and eat it too (I mean… who are these people who have cake and aren’t eating it?! Am I the only one confused by this saying?)

These desserts are all vegan, gluten free, refined sugar free and 100% de-freaking-licious. Sound to good to be true? Check it out! 

10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy! #healthydessert #vegan #glutenfree #refinedsugarfree #healthyrecipes

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4 Simple Healthy Smoothie Recipes, For Breakfast or Dessert

4 Simple Healthy Smoothie Recipes, For Breakfast or Dessert (1)

Hello Lovelies:

What time is it? It’s healthy smoothie time yo! I basically live off of smoothies all year round, but I think I double down in the summer. I mean, can you really blame me? We’re basically living in a wonderful world full of tons of fresh, local fruits and veggies right now. Isn’t summer wonderful?

I love to share my smoothie creations over on Instagram fairly often, but they get buried super fast. I thought it was high time I did a roundup of some of my favourite recent healthy smoothie recipes so you can double down on smoothie goodness too. You in? Let’s do this!

Here are 4 simple, delicious, healthy smoothie recipes that are perfect for breakfast or dessert:

4 Simple Healthy Smoothie Recipes, For Breakfast or Dessert

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4 Quick, Easy, Healthy Breakfast Ideas

Stop skipping breakfast! Here are 4 quick, easy and healthy breakfast ideas to make mornings easy! Everything is gluten free and vegan, and 100% delicious.

Hello Lovelies:

Stop skipping breakfast! Seriously, stop it. I get it – mornings are hard, especially in this winter period of perpetual darkness; waking up in the dark and coming home in the dark doesn’t exactly fill you with energy. Most of our breakfast ideas take too long for a work morning… And those extra minutes in bed, my goodness are they ever the sweetest! But coffee is not breakfast, and your magnificent body hasn’t had anything to eat or drink in hours. So do yourself a favour and feed that beautiful vessel of yours. A healthy breakfast is a must!

I know what you’re thinking – ‘But Sara, I’d rather sleep those extra precious minutes’. Darling, I’m right with you! Which is why I’m going to give you the best of both worlds! Here are:

4 Quick, Easy and Healthy Breakfast Ideas

Stop skipping breakfast! Here are 4 quick, easy and healthy breakfast ideas to make mornings easy! Everything is gluten free and vegan, and 100% delicious.

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