If there’s one thing you want to do to make your diet a healthier one it’s totally eating more vegetables. But it can be incredibly hard to know where to start (especially if you’re not used to having a veggieful plate). But fear not friends! I’ve got a pretty amazing solution for you that’s deliciously wonderful and can easily be enjoyed by veggie enthusiasts and healthy foodie newbies alike – veggie noodles!
I’ve got a sweet and sour sweet potato noodles recipe here for you today! But that’s not all. I also have a pretty fantastic veggie noodle tutorial infographic for you so that you can turn other vegetables into delectably awesome noodles and create your own recipes. Sound good? Heck yes it does!
Let’s get cooking. Sweet and sour sweet potato noodles, here we come!
Looking for a way to get more healthy, nutritious greens into your diet? Why not drink them?
A yummy green juice is a simple way to load up on tons and tons of vitamins and minerals. And it tastes far better than you’ve probably imagined!
So get your juicer ready, this delicious kale, carrot, apple, broccoli juice is going to rock your world.
Once upon a time I was a devout processed food junkie who detested the idea of healthy eating. Today I eat healthy all day, every day. I don’t have ‘cheat days’, count calories or worry about my weight, and I never have to say no to dessert. It’s been a complete 180. Becoming a healthy foodie is one of the best things that I ever did for myself. It’s part of my self-love language; my body deserves to be fed with love. And it’s allowed me to thrive with Graves Disease, something I never could have imagined 4 years ago.
I could have made this transition sooner. If only I had known how easy and fulfilling healthy eating could be. I believed that a healthy lifestyle was built on sacrifices, but in actually it’s built on adjustments. There were so many healthy eating myths that held me back for years… that hold many of us back from making the switch to a healthier lifestyle. It’s time we shatter those misconceptions and move forward (with a healthy body and a happy sweet tooth).
Here are 5 Healthy Eating Myths that are Holding You Back: