Your Monday Inspiration Board

An awesome Inspiration Board: inspirational quotes, a daily self care ritual, a glowing homemade carrot orange beet juice, essential oils and more!

Hello Lovelies:

The sun is shining, the grass is green, Monday has found us and so has your weekly inspiration board! Start the week of right with a little inspirational goodness in the form of quotes, self-care, recipes, and a little aromatherapy. You deserve it.

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An awesome Inspiration Board: inspirational quotes, a daily self care ritual, a glowing homemade carrot orange beet juice, essential oils and more!

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Eat this when you take Antibiotics (and to Foster a Healthy Gut)

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Hiya Lovelies:

As many of you know, I’ve been recovering from pre-pneumonia. Which means I’ll be nursing a cough and feeling a little low on energy for a while. It also means that I had to take antibiotics in order to fight off the infection. And I’ve recently become obsessed with Miso and Yogurt Kefir Parfaits (they’re all over my insta). Those two things might seem unrelated, but trust me when I say that it’s 100% deliberate. Antibiotics may be a rare necessity but they also change the way we should be nourishing our bodies…

Eat This when you take Antibiotics

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