Looking to dive into a few new self care activities? Or are you just starting to make ‘you time’ a priority? I’m so excited for you! And I want you to know that self care doesn’t have to be expensive or complicated and it definitely doesn’t always need to take up hours of your time.
Whether you only have 10 minutes to spare or you’re looking for fun, simple self care options that you can do in the comfort of your own home this list is for you. Check it out:
I hope you had an incredible Easter weekend! I adore this time of year. The world comes alive again after the silence of winter. Buds start to appear, flowers bloom… it’s a time for renewal! A time for new adventures and discoveries. A good time to try new self-care activities, try new recipes, venture to new places… Which is why you deserve an awesome inspiration board to get your started. I’ve got you covered below! Let’s make this an awesome spring.
Do you make time everyday to take care of the wonderful you? And I mean, more than the basic, keep you alive stuff… I’m talking the stuff that makes you feel special. The things that help you feel relaxed. Soothing habits that de-stress you. Feel good activities that support your well-being. Or just the little things that make you happy.
Self care is a form of self love. And that, my friends, is the foundation of a healthy lifestyle. Because, when you love and care for yourself, you take care of yourself and make choices from a kind, loving place. So let’s work on our relationships with our incredible selves and get our self care on!
Your skin does so much for you, so why not love it back with a little dry brushing? This relaxing act of self-love is one of my favourite ways to care for my skin. Want healthy, soft, glowing skin? Then dry brush away!