Do you ever feel like you’re stuck in the middle of a never ending to-do list? There are always a million things that need to be done. Many of us work our booties off all day only to come home and work even more. But how often do you sit back and literally do nothing?
Even in our free time, we often fill the void with other activities… from checking e-mails, to returning texts and phone calls, to doing all of those chores that seriously seem to never end. Doing nothing can leave us feeling guilty. But if there’s one thing you add to your self-care routine it definitely needs to be time to do nothing. It’s anything but a waste of time.