Healthy Blueberry Milkshake (4 Ingredients!)

The Ultimate Healthy Blueberry Milkshake Dairy Free Gluten Free Vegan mshealthesteem.com Banner

Hello Lovelies:

I’ve been obsessed with blueberries lately! And who can blame me? Full of phytonutrients, including tons and awesome antioxidants (which are extra good for us thyroid disease warriors). Bursting at the seams with nutrients like vitamins C and K, ┬ámanganese, copper and fiber. Blueberries offer cardiovascular and vision support, they help promote optimal cognitive benefits and have favourable effects on our blood sugar (source). With all this (and my obsession) in mind, I decided to create a blueberry milkshake. It’s to die for!

The Ultimate Healthy Blueberry Milkshake. Vegan, Gluten Free, Dairy Free, Paleo and Refined Sugar Free. Only 4 Ingredients!

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