Looking for a fantastic way to exercise – look no further, because a jump rope workout is amazing!
If your childhood was anything like mine, you probably spent a lot of time running around with a jump rope! It was such a great way to play. And, my favourite part, it was a wonderful way to pass the time solo and with a group of friends. We’re talking double dutch baby!
But somehow that all fell to the way side when I grew up. And I imagine I’m not alone! But it turns out that skipping is more than just a fun game to play as a kid… it’s actually a really powerful (and still really freaking fun) way to exercise.