2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream

2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. Great for breakfast or a healthy dessert. Featuring a peanut butter smoothie and a beet and PB smoothie (you won’t even know you’re eating beets!) Click through for the recipe.

Hello Lovelies:

Sometimes less is more, which is why I’m keeping it simple today with these creamy, delicious, easy smoothie recipes!

Smoothies are the best of both worlds, right? On one hand, they’re healthy and full of tons of vitamins, minerals, fiber and amazing phytonutrients. On the other hand, they’re sweet, delicious and can totally sub in for dessert. Basically, the healthy foodie’s dream. At least, if you have a sweet tooth like I do!

If you’re looking for a breakfast (or snack) option that gives you total dessert vibes, look no further:

You’ll love these 2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream!

2 Healthy, Easy Smoothie Recipes That Taste Like Ice Cream | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. Great for breakfast or a healthy dessert. Featuring a peanut butter smoothie and a beet and PB smoothie (you won’t even know you’re eating beets!) Click through for the recipe.

(more…)

Chocolate Peanut Butter Banana Rice Paper Wraps

Chocolate Peanut Butter Banana Rice Wraps: A delicious healthy dessert | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Vegetarian. This dessert recipe is easy to make and super nutritious. Featuring raw cacao, bananas and peanut butter. Click through for the recipe.

Hello Lovelies:

It’s hard to pick a favourite food, but give me peanut butter banana chocolate anything and I’m pretty freaking happy. It’s basically healthy meets dessert, and I don’t know about you but I’m pretty sure that’s foodie heaven!

At this point in my life, I really wouldn’t be surprised if I turned into a weird chocolate peanut butter banana person. I mean, you are what you eat right? And I eat tons of all three. If the day ever comes, I welcome it with open arms… just please don’t eat me…

If you’re ready to embrace the magic and become a chocolate peanut butter banana person too, I know you’ll LOVE these Chocolate Peanut Butter Banana Rice Paper Wraps. We’re talking 7 simple ingredients, 20 quick minutes and one super awesome dessert. Plus, you get four servings! Share with your bff. Treat your partner. Or super treat yourself! You deserve it!

Ready for something extra special? Let’s talk about why this dessert is so wonderful (and get cooking!)

Chocolate Peanut Butter Banana Rice Wraps: A delicious healthy dessert | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Vegetarian. This dessert recipe is easy to make and super nutritious. Featuring raw cacao, bananas and peanut butter. Click through for the recipe.

(more…)

Drink Your Greens: A Yummy Green Juice Recipe

Drink Your Greens: A yummy Green Juice Recipe | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Vegetarian. This healthy green juice is easy to make, super nutritious and 100% delicious. Featuring kale, carrot, apple, broccoli. Click through for the recipe, and to learn more about why green juice is good for you.

Hello Lovelies:

Looking for a way to get more healthy, nutritious greens into your diet? Why not drink them?

A yummy green juice is a simple way to load up on tons and tons of vitamins and minerals. And it tastes far better than you’ve probably imagined!

So get your juicer ready, this delicious kale, carrot, apple, broccoli juice is going to rock your world.

Drink Your Greens: A yummy Green Juice Recipe | Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Vegetarian. This healthy green juice is easy to make, super nutritious and 100% delicious. Featuring kale, carrot, apple, broccoli. Click through for the recipe, and to learn more about why green juice is good for you.

(more…)

The Dessert Sweet Potato Fries You Didn’t Know You Needed

The Yummiest Dessert Sweet Potato Fries You Didn't Know You Needed | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. This healthy dessert is easy to make and totally delicious. Featuring peanut butter sauce and chocolate whipped cream. Click through for the recipe.

Hello Lovelies:

I’m sure most of us would agree that sweet potato fries are the bomb diggity. I mean, the lovely potato is still pretty nice and all, but sweet potatoes are like their cool cousin that we all wish we met earlier. Or is that just me?

Once I discovered sweet potatoes, I was all about it. They make a common appearance on my plate. But I had never thought about them as a dessert food until sweet potato toast all but took over Instagram. All those shots of sweet potato slices covered in peanut butter had my creativity wheels spinning… What if I made chocolate coconut milk whipped cream and peanut butter sauce covered sweet potato fries?

Well, I don’t have to ask that question anymore. Because it happened and it was awesome!

Trust me, these are the Dessert Sweet Potato Fries you didn’t even know you needed. Get ready for deliciousness!

The Yummiest Dessert Sweet Potato Fries You Didn't Know You Needed | Vegan, Gluten Free, Dairy Free, Refined Sugar Free. This healthy dessert is easy to make and totally delicious. Featuring peanut butter sauce and chocolate whipped cream. Click through for the recipe.

(more…)

How To Find a Healthy Pet Food

How To Find a Healthy Pet Food - What your dog and cats need to eat in order to be healthy. Ingredients to avoid, and how to find a healthy pet food.

Hello Lovelies:

If you’ve taken a spin around mshealthesteem.com you can probably tell that I believe in feeding our bodies with kindness. We all deserve a nourishing, healthy diet that we adore. But what you may not know is that I’m also a huge advocate for feeding our pets a healthy, nourishing diet as well. Something that isn’t as easy as it seems.

With a multi-billion dollar industry that often sacrifices nutrition for the sake of cost and convenience and a dizzying plethora of options, how do you pick a healthy pet food?

Here’s what you need to know:

How To Find a Healthy Pet Food - What your dog and cats need to eat in order to be healthy. Ingredients to avoid, and how to find a healthy pet food.

(more…)

Work With Me - Sponsor mshealthesteem.com
Hiya! I’m Sara

I’m a wellness writer, Graves Disease thriver and self-love advocate.

And I’m passionate about empowering you to prioritize self-care and love yourself fiercely.

Let’s have some fun!