Your Monday Inspiration Board

Your Monday Inspiration Board - mshealthesteem.com

Hello Lovelies:

Happy Monday! Can you believe it’s already April? May this month start off marvelously and lead the way to brighter things. Here’s an inspiration board to bring you some joy and motivation as you venture forth:

Your Monday Inspiration Board - mshealthesteem.com

Your Inspiration Board

Inspirational Quotes

Be Fearless - Inspirational Quote, Monday Inspiration Board

Doubt Kills More Dreams Than Failure - Inspirational Quote, Monday Inspiration Board

But What If You Fly - Inspirational Quote, Monday Inspiration Board

Treat Yourself

Kale Basil Pesto Pasta

Treat Yourself to Kale Basil Pesto Pasta - Your Monday Inspiration Board mshealthesteem.com

Find the full recipe here.

Self-Care

Treat Yourself to a Relaxing Bath

Lavender Relaxation Bath

1-2 Cups of Epsom Salt

5-10 Drops of Lavender Essential Oil

Lavender Essential oil is known to be calming and relaxing. It’s great to use before bed. Epsom salt provide your body with some wonderful magnesium, eases stress and relaxes the muscles. This bath will leave you feeling comfortable and relaxed. Great after a stressful day or when you just want to unwind before bed.

Aromatherapy

Something bright and uplifting to welcome the spring! If you don’t have the Breathe blend you can replace it with peppermint.

Diffuser Blend Uplifting Bright and Fresh - Inspirational Quote, Monday Inspiration Board mshealthesteem.com

Not it’s your turn – Let me know what inspired you this week! Anything you’d add to this list? 

Health and love,

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Thought of the day: I look ahead and smile at all the possibilities.

 

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