Your Monday Inspiration Board

Your Monday Inspiration Board

Hello Lovelies:

Happy Monday! It’s the first official day of Spring. Are you ready for the warmer weather ahead? Get outside and enjoy the sunshine. And if you find yourself in need of a little inspiration to get you going, I’ve got an inspiration board waiting for you below! Load up on inspirational quotes, an awesome recipe, aromatherapy and a new self care ritual to add to your routine.

Monday Inspiration Board mshealthesteem.com

Your Monday Inspiration Board

Inspirational Quotes

Essential Oil Diffuser Blend

Inspiration Board Lemon Thyme Diffuser Blend

Treat Yourself

This anti-inflammatory smoothie is freaking delicious! Plus, it’s vegan, gluten free, paleo and refined sugar free. Get the recipe here.

New Self Care Ritual

Inspiration Board - Daily Shots of Coconut Milk Kefir

Daily shots of Coconut Milk Kefir help to support your gut microbiome, ultimately promoting healthy digestion and a happier immune system. Find out more about why I recommend Coconut Milk Kefir to everyone here. And for my fellow Canadians, The Cultured Coconut is, hands down, the best Coconut Milk Kefir out there. Here’s where you can buy your own.

Health and love,

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Thought of the day: My heart is open to the goodness in the world. I am ready to become inspired. 

 

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