10 Awesome Healthy Dessert Recipes You Need In Your Life

10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy! #healthydessert #vegan #glutenfree #refinedsugarfree #healthyrecipes

Hello Lovelies:

You read the title right honey – these 10 healthy dessert recipes are gonna feed your sweet tooth and nourish your gorgeous bod! Because you should be able to have your cake and eat it too (I mean… who are these people who have cake and aren’t eating it?! Am I the only one confused by this saying?)

These desserts are all vegan, gluten free, refined sugar free and 100% de-freaking-licious. Sound to good to be true? Check it out! 

10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy! #healthydessert #vegan #glutenfree #refinedsugarfree #healthyrecipes

I’m So Excited to Share These Healthy Dessert Recipes With You

These 10 recipes are all found in my Free Healthy Dessert E-Book called “The Health-Esteem Sweet Tooth“. I’ve been working my little booty off on this for a while now and it’s finally ready for you! I just can’t wait for you to try everything. <3

Can Dessert Really Be Healthy

SALTED CARAMEL CHEESECAKE TART - 10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy! #healthydessert #vegan #glutenfree #refinedsugarfree #healthyrecipes

Heck yea! It’s all about the ingredients baby! When you make a few healthy food swaps you’re working on a whole new level in the dessertosphere. Making your own desserts helps you avoid all of the unhealthy, pointless fillers you’ll find in many processed options (along with all of the other questionable ingredients they like to throw in there). And you can choose what you do put in your body when you’re the one putting everything together, which is pretty freaking wonderful in my books. (Learn more about a few simple healthy food swaps that can make a huge difference right here).

All of these healthy dessert recipes are naturally sweetened with maple syrup or fruit. You’ll get to enjoy homemade coconut milk whipped cream, tahini based caramel, cashew cream cheesecake, strawberry chocolate parfaits full of, well, strawberries and nutritionally dense cacao…. and so much more! I’ve got squares, nice creams, watermelon pizza, cheesecakes, fudge and more. All waiting for you right here. You won’t be lacking in flavour. Healthy can be decadent and delicious, contrary to popular belief!

Blueberry Cream Squares - 10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy! #healthydessert #vegan #glutenfree #refinedsugarfree #healthyrecipes

I Never Thought I’d Be a Healthy Foodie Because I LOVE Dessert

My sweet tooth used to hold me back. I would have never considered becoming a healthy foodie if it weren’t for Graves Disease, because, in my mind, a healthy diet would be boring, bland and definitely lacking in the dessert department. And I know I’m not the only one who’s felt that way. Hands up if you’re on the same boat!

However, discovering that I had an incurable illness was a total game changer. I knew I needed to support my well-being as much as possible, which, of course, included learning how to feed my body with kindness. But you bet your bippy I stubbornly held on to my love of all things sweet and eagerly searched for ways to make that happen in a healthy way.

I succeeded my friend! And I was shocked to learn that there’s tons of healthy dessert options out there waiting to be discovered. Seriously… I’ll never go back. Why would I want to eat an unhealthy dessert when I could just as easily have a healthy one? It’s basically all win! You get to feed your body with kindness and enjoy tons of flavour. No guilt needed here.

10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy! #healthydessert #vegan #glutenfree #refinedsugarfree #healthyrecipes

A Healthy Diet Should Include Dessert

There’s this idea that a healthy diet is a world of deprivation. But that never works darling! When you feel deprived you ultimately crack, load up on donuts, cookie dough, ice cream and who knows what else and go crazy. Or at least that’s what would have happened to me. There’s a reason why ‘dieting’ isn’t typically a successful option. Deprivation doesn’t work long term.

A true healthy diet is about abundance, variety and, of course, tons of flavour! And there’s room in there for dessert. There has to be! Nature did invent sweetness for a reason after all and you should be able to indulge.

If you’re new to the healthy dessert game it can time some time to learn the ropes. But now you have 10 new recipes to try – you’ve hit the ground running!

Lemon Cheesecake Tarts - 10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy! #healthydessert #vegan #glutenfree #refinedsugarfree #healthyrecipes

Of course, these are still dessert recipes. And while they’re all sweetened naturally, they’re meant to be enjoyed in moderation. But combined with a diet rich in plantiful goodness, there’s no reason why healthy desserts like these shouldn’t find their way to your plate on the regular.

Get Your Copy Of The Health-Esteem Sweet Tooth

Wanna treat yourself to healthy goodies like PB Cookie Dough Squares, Berry Watermelon Nice Cream, Salted Caramel Cheesecake and more? You can get all 10 of these deliciously wonderful healthy dessert recipes right here (or click the image below).

10 Awesome Healthy Dessert Recipes You Need In Your Life | A Free E-Book - 'The Health-Esteem Sweet Tooth'. Fill up on delicious, vegan, gluten free, refined sugar free desserts full of nutritious ingredients. Click through for the post and a link to your free copy!

I hope you love them all as much as I do. Let me know which one you’re most excited to try in the comments. Have a favourite healthy dessert you can’t get enough of? Share it with us! And don’t forget to add #healthesteem to any of your creations from this e-book on social media – I can’t wait to see them. 

Health and love,

sara-signature

Thought of the day: Health is joyful and abundant and never restrictive. 

Your Health-Esteem Journey Starts Here with 10 Free Healthy Dessert Recipes. Yum Alert!

Plus, I’ll send you weekly inspiration and support to help you create your ultimate healthy lifestyle. <3

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22 Comments

    1. I totally feel ya! I love dessert too. And learning how to make it healthy was a total game changer for me. I hope you adore every one ^^. Let me know what you think once you’ve tried them. I’m so excited for you to dive into healthy desserts!

  1. Oh yum these look delish. I love UNhealthy desserts but they always leave me feeling sluggish and unwell. Thanks for sharing yummy options that I can enjoy and not end up paying for later!

    1. I’m so glad you’re excited Jamie! Dessert’s the best – and it’s still just as wonderful when it’s healthy. I really hope you enjoy these recipes! I can’t wait to hear your thoughts 🙂

    1. Oh I’m so excited to hear that! I hope you and your son have a blast making these. Blueberries show up a few times ;). Let me know how it goes and which ones are your favourites Jacqui! <3 Hope you adore them ^^

    1. I’m so happy to hear that! Berries are the best. And there are quite a few berries in that E-Book – I’m sure there’s some you’ll adore (especially the nice creams <3). I hope you have fun trying them 🙂

    1. Me too doll! I love sweets. And I’m so happy that I can indulge that in a healthy way (I’d die otherwise hahaha). Hope you and your mom get to make this and enjoy it! I’d be so excited to hear your opinion 😊

  2. Yes, it’s true, every time I read something about eating healthy, the first thing they say to cut is sugar and dessert! But what a miserable life without desserts lol So, thank you so much for providing these yummy healthy alternatives!

    1. I totally agree Lucrezia! Dessert is an important part of a healthy diet too. And it’s so easy to make it work in a delicious, nutritious way. Life’s too short to cut dessert out entirely. 😘 So glad you like them!

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