How many hours a day do you spend staring at a screen? If you’re anything like me your eyes are often locked onto a computer, TV or cell phone (especially with the recent introduction of Pokemon Go – where have you been all my life!) It’s the digital age; even if you limit screen time at home, it’s nearly impossible to escape hours in front of a computer at work. All that time can take its toll… the digital age may have simplified many aspects of our lives and connected us like never before, but all of that awesomeness may come at an unfortunate cost: Computer Vision Syndrome (CVS).
Computer Vision Syndrome affects millions of people every year. Creating frustrating symptoms like: dry, irritated eyes, blurred vision, neck and back pain, and headaches. Worse still, if left unchecked CVS can lead to long term vision issues and even eye disorders! But no need to despair – you don’t have to renounce your relationship with technology entirely…
Here’s an Infographic that will help you to protect your eyes from Computer Vision Syndrome:
Your vision health matters! You deserve to have happy, healthy eyes whilst still being able to navigate your way through this technological world! This is why I’m so happy to have teamed up with Ghergich and Quill to share their awesome infographic all about how you can protect you lovely eyes in this digital age. Check it out:
Protect Your Eyes from Computer Vision Syndrome
Click to Enlarge Image
Treasure your vision and protect those lovely eyes from CVS.
Health and love,
Have you experienced Computer Vision Syndrome? Let me know about your experiences in the comments below! Just learning about it today? How do you plan to take action and protection your vision?
Thought of the day: Prevention is the best medicine; honour yourself and take action when you can.
Your Health-Esteem Journey Starts Here with a Free Self-Care Planner!
Plus, I’ll send you weekly inspiration and support to help you create your ultimate healthy lifestyle.
Enter Your Info To Get Your Free Self Care Planner and Healthy Dessert Recipe E-Book Instantly