Nothing warms the body and soul quite like a bowl of soup! And this vegetable soup recipe is extra special because it packs a fantastic punch in the gut health department. We’ve got miso in the house yo! A wonderful Japanese seasoning that goes with soup like brown on rice (yea, that’s right… I’m co-opting the white on rice saying and fixing it, because brown rice is where the nutritional goodness is at!)
So if you need to warm up, or just want a wonderful hearty meal that’s full of wonderful veggies and ready to give your gut health a little extra love check out this awesome recipe:
We all know what to do when life gives you lemons, but what about when life gives you carrots? You make carrot soup of course!
If you want to be healthy, you have to eat your veggies. It’s not rocket science, but getting your daily serving of delicious, plant goodness isn’t necessarily easy… especially if you’re on the veggie hate train. It can be hard to find the right vegetables for your personal preferences, and, picky creatures that we can be, many of us are hesitant to keep trying after a few bad experiences.
The trick to finding the best fit for your health and your taste buds is to know your preferences. You can honestly taste the rainbow; veggies come in all shapes, sizes, colours and flavours (I have a handy break down of veggies by flavour waiting for you here).
If you have a sweet tooth like me, Butternut Squash might be the sweet hearted veggie for you. And there is not better way to enjoy it, than slow cooker butternut squash soup!