Health-Esteem Queen Jane – Graves Disease, Life Coaching and More

Health-Esteem Queen Jane - Graves Disease, Life Coaching, Self Love and a Delicious, Autoimmune Paleo, Gluten Free Recipe for Beef Patties and Sweet Potato Hash

Hello lovelies:

I’m so pleased to have the opportunity to introduce you to Jane Gammage! She is a Life Coach, a passionate Graves Warrior, an inspiring healthy foodie and the creator of the blog A Journey with Graves. Whether it be through her honest and heartfelt write-ups on her personal journey to wellness or the amazing programs she’s created to help others find their way to better health and happier lifestyles, Jane will leave you feeling inspired. Her joy is contagious.

You can connect with Jane on her website or follow her journey and be inspired by her delicious meals on her Instagram. I highly recommend it.

Meet the lovely Jane:

Health-Esteem Queen Jane - Graves Disease, Life Coaching, Self Love and a Delicious, Autoimmune Paleo, Gluten Free Recipe for Beef Patties and Sweet Potato Hash

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The Best Vegan Mac and Cheese

The Best Vegan Mac and Cheese

Hello Lovelies:

Pre-Graves Disease, my plate was regularly populated by the mundane. I’m not saying that I didn’t experience any flavour – most of it was simply artificial, prepackaged junk. I couldn’t find my way through an herb and spice cabinet if I tried. Let’s say I was vanilla; great friends with salt and pepper, occasional late night tangos with cinnamon… These days I have a fully stocked herb and spice cabinet. And I have nutritional yeast – my nutritious, delicious go to flavour house. A vegan, vitamin B Complex that can make the most delicious, cheesy flavoured sauce – perfect for Vegan Mac and Cheese!

Get your cheesy Mac and Cheese on without the dairy - Try this healthy, Vegan Mac and Cheese recipe and enjoy the goodness Nutritional Yeast has to offer.

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