Vegan Chocolate Covered Banana Pops (Only 4 Ingredients)

Delicious, vegan chocolate covered banana pops. Delightfully sweet and simple to make. Only 4 Ingredients! Treat yourself to this healthy dessert.

Hello Lovelies:

Chocolate covered banana pops are my current dessert obsession. I have a serious love affair going on with bananas. They make a daily appearance in my diet… and if I’m out all day, you can bet your bottom dollar that I have a banana or two with me. I’ve got a healthy sweet tooth to satisfy after all!

And can you really blame me? Bananas are loaded with tons of marvelous nutrients like vitamin B6, manganese, vitamin C, potassium, fiber, copper and biotin. And your gut gets some goodness too; the probiotics in bananas help to keep your gut microbiome healthy and happy.

Super bonus – they also help to support your beautiful heart, thanks to lovely potassium. Potassium helps to keep your blood pressure regulated and might even protect you from atherosclerosis (the hardening and narrowing of your arteries). Booyah!

While these gorgeous fruits are pretty fantastical all on their own, I certainly don’t see anything wrong with amping up the awesomeness by dipping them in homemade chocolate! What do you think? Wanna treat yourself to some banana pops too?

Ready to cool off and spoil your sweet tooth in a healthy way? Give these Chocolate Covered Banana Pops a try:

Delicious, vegan, gluten free, refined sugar free, dairy free chocolate covered banana pops. Delightfully sweet and simple to make. Only 4 Ingredients! Treat yourself to this healthy dessert.

Continue Reading

A Natural Deodorant Ingredient Smack Down (and a Free Shopping Checklist)

A Natural Deodorant Ingredient Smack Down (and a Free Shopping Check List) | If you want to find the best Natural Deodorant but you’re not sure what to look for, then this post is for you! It includes 9 ingredients you might want to avoid in your deodorant (or any healthy self care and beauty products) and 3 star ingredients you definitely want, that will naturally make sure you smell amazing. Yass! Click through to check out all the tips.

Hello Lovelies:

Finding the right Natural Deodorant for you can be tough. As Margaux Khoury, the creator of The Best Deodorant in the World, said in her awesome interview last week – knowing what to look for on a label can make all the difference.

Not all natural deodorants are created equal. How do you narrow it down? What ingredients should you be looking out for? And what brands are worth your attention?

If you’re looking for the healthiest way to keep those pits fresh as a daisy, this post is for you.

A Natural Deodorant Ingredient Smack Down (and a Free Shopping Check List) | If you want to find the best Natural Deodorant but you’re not sure what to look for, then this post is for you! It includes 9 ingredients you might want to avoid in your deodorant (or any healthy self care and beauty products) and 3 star ingredients you definitely want, that will naturally make sure you smell amazing. Yass! Click through to check out all the tips.

Continue Reading

The Best Deodorant in the World + What to Look for in a Natural Deodorant

Let's talk what works (and what doesn't) in a Natural Deodorant, why you should ditch the antiperspirant, what ingredients to look out for and much more.

Hello Lovelies:

Raise your hand if you’ve tried and failed to find a natural deodorant that works for you? Or maybe you’re a healthy living superstar… but your deodorant game is totally not on point, because you just don’t want to stink?

We’ve all been there. Switching to a natural deodorant can be a strange and uncomfortable experience (especially since sweating is such a taboo thing in our culture). But it really doesn’t have to be that way! And trust me, using a natural deodorant doesn’t have to mean being a stinky person!

To help you feel more comfortable finding the right fit for you, I’m excited to share my interview with Margaux Khoury, the incredible creator of The Best Deodorant in the World. This is my go to healthy, organic, vegan, natural deodorant – keeping my pits stank free for 4 years now.

We’re talking what works (and what doesn’t) in a Natural Deodorant, why you should ditch the antiperspirant, what ingredients you should be looking out for and so much more. Check it out:

The Best Deodorant in the World and What the Look for in a Natural Deodorant - I'm excited to share my interview with Margaux Khoury, the incredible creator of The Best Deodorant in the World. Let's talk what works (and what doesn't) in a Natural Deodorant, why you should ditch the antiperspirant, what ingredients to look out for and much more.

Continue Reading

Superfoods That Might Not Be As Good For You As You Think

What if your favourite healthy superfoods aren't so super? What if there are some potential health and environmental concerns you should know about? Find out why Soy, Spirulina and Greek Yogurt might not be as awesome as they're cracked up to be here.

Hello Lovelies:

We love superfoods! These healthy food options are everywhere. Google the word superfoods and you will find tons of lists boasting nutritionally dense foodie superstars and how to add them to your diet.

But what if some of them aren’t as super as they seem? What if a few of the most popular superfoods out there come with some downsides that aren’t as well known? Sometimes if it sounds too good to be true… well, you know how that saying goes.

So, at the risk of bursting your bubble (sorry)…

Here are 3 superfoods that might not be as super as you think.

What if your favourite healthy superfoods aren't so super? What if there are some potential health and environmental concerns you should know about? Find out why Soy, Spirulina and Greek Yogurt might not be as awesome as they're cracked up to be here.

Continue Reading