The Perfect Mini Buckwheat Pancakes

Banner Mini Buckwheat Pancakes mshealthesteem

Hello Lovelies:

I’m going through a buckwheat pancake phase and I am so excited to share! After finally inventing Gluten Free Buckwheat Pancakes I’m excited about (recipe here) I continued to create and I came up with these adorable, delicious Mini Buckwheat Pancakes. They’re vegetarian (with a simple switch if vegan), gluten free, paleo and refined sugar free… I know that sounds like a lot of “free” but these babies refused to be anything but delicious. So go ahead and treat yourself to these healthy, guilt-free breaky delights.

Delicious Mini Buckwheat Pancakes. Enjoy these healthy, gluten free, vegetarian (with vegan option), paleo, refined sugar free delights!

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The Dark Side of Greek Yogurt

The Dark Side of Greek Yogurt - Why Greek Yogurt might not be as awesome as you think

Hello Lovelies:

Are you a yogurt fan? Do you swoon for Greek yogurt like so many others? Greek yogurt is a current cash cow (pun intended), pulling in a whopping $3.5 Billion allegedly in sales this past year (source). People cannot get enough of it; demand has skyrocketed. Part of that is a belief that this type of yogurt is healthier and better tasting than its plainer counterpart. But there’s a dark side to the unending demand for Greek Yogurt. One that could have a devastated effect on the environment…

 The Dark Side of Greek Yogurt - Why Greek Yogurt might not be as awesome as you think

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Vegan Cheesy Chickpea Recipe

Dairy Free doesn't mean saying goodbye to cheesy flavour! Try this healthy, delicious Vegan Cheesy Chickpea Recipe and enjoy something cheesy but dairy free.

Hello Lovelies:

Are you cheese obsessed like I am, but dairy-free? I have been extremely lactose intolerant for most of my life, and have also had a love affair with cheese for as long as I can remember. Not a great mix! But Nutritional Yeast found me and I am hooked. Trust me, you need this beautiful, B Vitamin Complex in your life! Not only can you use it to create Vegan Mac and Cheese (recipe here), you can also make this delicious, vegan cheesy chickpea recipe! Heck yea!

Dairy Free doesn't mean saying goodbye to cheesy flavour! Try this healthy, delicious Vegan Cheesy Chickpea Recipe and enjoy something cheesy but dairy free.

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Top 3 Clays for a Homemade Face Mask

Top 3 Clays for a Homemade Face Mask

Hello Lovelies:

Who doesn’t love nice, homemade face mask?  Soft, clean, vibrant skin is something we all desire and face masks are a fun way to work towards that. It’s also a great way to treat yourself and relax. With a couple of simple ingredients you can throw something marvelous together with ease! You just need to get your hands on the right clay.

Not all clay's created equal. Here are the 3 Best Clays for a Homemade Face Mask. Add this to your daily self care beauty routine for happy, healthy, youthful skin.

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